In episode sixteen we are joined by the Lithuanian Viking, Vito Marcinkevicius, founder of a specialist personal trainer business, ‘Weights for Soul’, which offers a holistic and scientific approach to sustainable body transformation. Vito’s mission is to M.E.L.T (Metabolic Enhanced Lifestyle Training) away fears, bad habits and poor diet, by promoting weightlifting as a way to enhance our souls.

Hear Vito’s story of patience, determination and perseverance, as he reveals the early lessons he learned about business during the 2008 Global Financial Crisis, how poor eating habits often begin in childhood and how creating a community supported by great fitness, nutrition and wellbeing is fundamental to building happiness and ensuring the future success of ‘Weights for Soul’.

Tune into this week’s show to hear about Vito’s journey and learn many great tips about fitness, nutrition, happiness and perseverance.

You can find out more about Vito and ‘Weights for Soul’ in the links and resources below:

https://weightsforsoul.com/

https://www.facebook.com/weightsforsoul/

https://twitter.com/weightsforsoul

https://uk.linkedin.com/in/vito-m-3b063475

https://www.instagram.com/weightsforsoul/?hl=en