The EndingEvery transition begins with an Ending. Too often we confuse them with finality A fresh way to think about endings is key to how we begin anew

Transitions Part 1

Feb 21st, 2023 31m 47s

Transition and the three stages Part 1 1. Ending, followed by (2) a period of confusion and distress, leading to (3) a new beginningHow do you handle change?Are you ready for change or has life been shaken upside down and you have no choice

Tips for addressing family tensions one family member as time.

Jan 28th, 2022 20m 39s

These are tips for relationships that are still salvageable not for relationships that were violent or hurt you mentally in ways that you can't just get over. this is for healing and renewal.

8 signs that you may suffer from trauma.

Jan 27th, 2022 26m 12s

Your trauma is not your shame and it is not your scarlet letter for you to wear across your chest. Your trauma is your stepping stone to finding your true strength. It is your testimony and it is work to fix but it is totally doable. The first

It won't be easy but it will be worth it starting your journey into self

Dec 21st, 2021 18m 21s

Faith without works is dead not only in religion but in spirituality as well. you have to put in the footwork for yourself or nobody else will.

Turning your Pain into Purpose and Using it to become Better and not Bitter

Dec 10th, 2021 18m 59s

Turning your Poison into Purpose and Using it to become Better and not Bitter

Turn your Stones into Pillows

Sep 16th, 2021 27m 4s

Take the stones thrown at you and build your foundation and with the remainder turn them into your Pillows. Find rest and clarity during your storms.

Every Vision will be Tested. Your Priorities must Always Out Weigh your Desires......

Aug 27th, 2021 30m 23s

“The Principle of Priority states (a) you must know the difference between what is urgent and what is important, and (b) you must do what’s important first.”. Your Priorities must always Out Weigh your Desires.

The Social Mirror: if the only vision we have of ourselves come from the social mirror.........

Aug 17th, 2021 27m 58s

If the only vision we have of ourselves comes from the social mirror or from the current social paradigm and from the opinions perceptions and paradigms of the people around us then our view of ourselves is like the reflection and the crazy mir

Don't let your Memories Cripple you.

Aug 11th, 2021 26m 30s

Dealing with Paternal and Maternal Scars.

Kiss them Good-bye

Jul 27th, 2021 28m 37s

Kiss Good-bye those people, places, things, past, hurt and shame. You are wonderfully and beautifully made.

Don't get Caught up in the Hype

Jul 22nd, 2021 29m 41s

The Path of Self Discovery is a process that helps create a balanced life and Harmony with self which leads to a deeper understanding when you are on a spiritual journey

When enough is Enough. Choosing to lift your head from under the water.

Jul 16th, 2021 1h 10m

When enough b is enough.

New Moon in Cancer Energy

Jul 11th, 2021 28m 55s

Ground with Water. Water is the carrier of your emotions and allows your subconscious thoughts to flow into your awareness. Working with it will help you tap into the healing properties of water. The element of water also carries a message of h

Drawing from the Well with Mac the Purpose Driven Life Coach

Jul 2nd, 2021 55m 50s

Drawing from the source when all you have left is self. Is your foundation strong enough to sustain yourself when others and things fall away

Out of the Shadows/ Shadow Work

Jul 2nd, 2021 40m 23s

Suspend judgement on yourself : Shadow work is a practice of healing and self-growth, which means that it requires surrender and acceptance. Instead of attacking everything that you don't want to think, feel, or address, go into this process wi

Principle Centered Living

Jun 11th, 2021 44m 26s

Each of us has a center though we usually don't recognize it as such neither do we recognize the all-encompassing effects of the center on every aspect of our lives.There is little security, guidance, wisdom or power in The limited center of s

Air Week 7 day Clearing and Purging using Air (Oya Winds of Change)

May 23rd, 2021 39m 10s

During air week assess and evaluate your life. Clear out your clutter if you do not love or use it get rid of it. Make commitments that empower you, do things you've been putting off or make a plan for doing them, get organized, make a space fo

A New Level of Thinking

May 15th, 2021 52m 46s

Albert Einstein observed, "The significant problems we face cannot be solved at the same level of thinking we were at when we created them As we look at us and within us and recognize the problems created as we live and interact within the pers

The Personality Ethics is illusionary and deceptive

May 7th, 2021 26m 26s

The personality ethic is illusionary and deceptive and trying to get high quality results with its techniques and quick fixes is just about as effective as trying to get to some place in Chicago using a map of Detroit. And all of life there are

The Power of a Paradigm Shift

May 1st, 2021 28m 51s

Flaws of the Personality Ethic.To try to change outward attitude and behaviors does very little good in the long run if we fail to examine the basic paradigms from which those attitudes and behaviors flow.Our paradigms, powerfully affect th

Storms: Transitioning into a new Journey and Finding the Light in the Darkness with Special Guest

Apr 28th, 2021 1h 5m

Finding the Clarity in Chaos and Purpose in your Pain. With Special Guest

Toxic Relationships. Are you in a toxic relationship.

Apr 27th, 2021 1h 17m

Signs of Toxic Relationships and ways to leave.

Do I Love Myself?

Apr 24th, 2021 46m 25s

Even if you don't feel particularly powerful, think about how far you've come, how you've survived. You're here, right now, alive and powerful beyond your knowledge. Be patient with yourself. Self love may not happen overnight but with time it