January is National Thyroid Awareness Month - did you know that an estimated 20 million Americans have some sort of thyroid disease?

Your thyroid might be a small gland in your body, but it has a ton of functions, including regulating your metabolism!

In this episode, I dive into all things thyroid, including:

- why your thyroid is so important & how it works

- the biggest symptoms of thyroid dysfunction

- the tests you need to run to find out if something's up with your thyroid

- the difference between standard and optimal reference ranges

- strategies you can use to heal your thyroid

... and more!

Show Notes:

Sign up for a Discovery Call! 

Research from my coursework from the Masters of Human Nutrition & Functional Medicine Program at the University of Western States

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.