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Parenting the Mental Health Generation

CATCH, Community Action Together for Children's Health

Parenting the Mental Health Generation

A monthly Health, Fitness, Mental Health, Kids, Family and Parenting podcast
Good podcast? Give it some love!
Parenting the Mental Health Generation

CATCH, Community Action Together for Children's Health

Parenting the Mental Health Generation

Episodes
Parenting the Mental Health Generation

CATCH, Community Action Together for Children's Health

Parenting the Mental Health Generation

A monthly Health, Fitness, Mental Health, Kids, Family and Parenting podcast
Good podcast? Give it some love!
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Episodes of Parenting the Mental Health Generation

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It's CATCH Moms at the Pod today!   Rachel Tzinberg, CATCH President and Julie Weinberg, the Vice President, join us to share heartfelt experiences and lessons learned on our parenting journeys thus far.  We recorded in the very living room whe
Today you'll meet Adison Schwartz, an inspiring high school senior erasing the mental health stigma every day!  She is joined by her school staff mentor, Robyn Corelitz, a social emotional learning specialist.  Together, they are making a diffe
When Glenbrook North High School delayed finals at the last-minute due to the weather, it launched a firestorm of anger aimed at the administration.  In response, student editors at the school newspaper took a stand that brought its own critici
If you’re stuck in the muck of parenting, you can make positive change without sticker charts and timeouts.  Yes, there is another way, and you’ll find it by searching for glimmers, those minor moments that deliver peace and joy.  During this e
How often are you or your child checking their grades?  How is that impacting your relationship with your child? In this episode of Parenting the Mental Health Generation, we dive deep into the addictive nature of online grade tracking systems
Parents are facing real pressures to keep kids active, focused, and accomplished.  But to what end?  The award-winning documentary, Chasing Childhood, emphasizes the importance of free play and independence as the keys to a kid’s success.  In t
From the intense pressures of the college application process to the societal expectations shaping student extracurricular choices.  Our kids are doing it all.  Are they achieving success?Join Amy O. and Dr. Lisa in a candid conversation with A
"It's wild to me that we throw all these things at teenagers and expect them to handle it with the grace and poise that a 35-year-old would. And so, if I were speaking directly to teenagers of today, what I would say to them is that it makes so
" I guess we shouldn't make up someone else's story," stated a kindergartner after hearing the book Milo Imagines the World by Matt de la Pena.That is the powerful message one kindergarten student walked away understanding from their library ti
  " You know, once you become an expert in being yourself, navigating the world gets a whole lot easier."  Olivia, from Food Fight Did you know some picky eating is considered an eating disorder?  Extreme cases are now diagnosed as ARFID, Avoid
Don’t worry about reading, writing, and ‘rithmatic for your young children.  During the preschool years, they learn all they need to know from playtime. In this episode of Parenting the Mental Health Generation, Amy and Lisa talk to Sue Carr, D
How are schools responding to the growing mental health demands of students? In this episode of Parenting the Mental Health Generation, we get an inside look at how one local district is stepping up, especially after community-wide trauma.  Jen
 If your child is struggling with anxiety, finding them a therapist is often a great option, but it’s certainly not the only one.  Sometimes, effective help comes from therapy for parents. In this episode of Parenting the Mental Health Generati
How do you respond when a young person comes out about their gender or sexual preference? What do you say when someone makes a homophobic comment in your home? And how do you initiate a conversation about pronouns? In this episode or Parenting
Amy and Lisa sit down with two North Shore filmmakers, Ari Braun and Eden Grunsberg, to discuss their film "The Stigma." The documentary is a raw look into the struggles teens experience in sharing their mental illness with friends. What is so
When the Anxiety Monster reared his ugly head one morning at college, a student called his mom. In this essay from the CATCH series, In Real Life, she shares their conversation and the one important question she asked to support him in that mom
It took five years, but I finally figured out how to follow the therapist’s advice. In this Essay from Real Life, a mom shares her struggles with managing her anxiety while trying to support her son on his mental health journey. Through a serie
During this holiday season, why are we surprised when that unwanted guest, Grief shows up? Listen to this Essay from Real Life as one family opens their arms to a young man walking through his journey of grief.You can read this In Real Life Jou
Kids say the darnedest things.  In this episode of Parenting the Mental Health Generation, our host’s adult children join the conversation.  Shawn and Luke Oberholtzer, Amy’s kids, are in their 20s, and have some things to say about growing up,
Fear of going to camp...or is it? Toothpaste flavors, chicken nuggets, and friendship drama are all up for discussion in this episode of Parenting the Mental Health Generation.   Our hosts, Amy and Lisa, talk with Dr. Natalia Kaczmarek, license
Have you spent hours arguing with your teen about cleaning their room  or taking out the garbage when they couldn't seem to even start the chore? Wondering why your middle schooler couldn't start their homework?In this episode of Parenting the
If you are fortunate enough to sit down for a family dinner, you probably hope for a fun-filled conversation with sharing and laughter. For many, that's not the case. Parents often pepper their kids with questions only to receive one word answe
Welcome to Season 2! We officially kick off with our first episode on September 20th and watch for new episodes every third week of the month. You can also find our episodes on YouTube now. Get ready for a new season with new guests who are bot
In our first Essay from Experts in our Real Talk series, we bring to life the interview CATCH did with Dr.  Julie Friedman, PhD, trauma psychologist  about the symptoms and treatment for secondary traumatic stress. Dr. Friedman is also the Co-F
If your child is heading off to college and taking their mental health struggles with them, this episode is for you.  Kyle, who just finished his freshman year at Cornell College in Mount Vernon, Iowa, and his mom, Anne, talk with our hosts, Am
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