When weighed down, what lifts us? Poetry can sometimes be that antigravity, that "outward expression of an inner being", as Gary Vallat puts it. In 2019, Gary published a book of poems called "There is a Lightness in the Telling"; this conversation reveals why, and illuminates something at once familiar, light-hearted, and sacred about 'telling'. Tune in to hear original poetry by Gary, and for his wife and carepartner Rubye Vallat's profoundly helpful thoughts on life amid COVID-19. There's even more: Gary's daughter and filmmaker, Aimie Vallat, created "Present Moment", a short film that documents Gary and his family's day-to-day dance with Parkinson's. You can view the film here! You can also purchase a copy of Gary's book of poems here!