I know it’s not easy at times to keep going, if it was easy everybody would do it. Here is a quick dose of motivation for you guys.. hope it helps in some way. Thanks for listening! Follow my IG @passion.mindset & twitter @passionmindset_

Interviewing My Friend Who Lost 120lbs In A Year!

May 3rd, 2020 23m 27s

Everyone has a unique back story to how they accomplished something. Today we’re diving into Jessica’s fitness journey and how she’s come such a long way since she started working out.- Social Media -My IG: @passion.mindset Twitter: @passi

What Are You So Afraid Of?

Apr 26th, 2020 23m 35s

Fear is something that we all deal with, but to understand fear and knowing how to overcome it can be difficult at times. Here I go over the 6 basic fears in Chapter 15 from the book “Think & Grow Rich” By Napoleon Hill and the best way to go a

3 Reasons Why You’re Not Seeing Workout Results

Apr 19th, 2020 14m 59s

Giving you guys my take with 3 reasons that came to mind when I thought about what holds people back the most when trying to make progress in their fitness.

Trust the process...

Apr 9th, 2020 17m 20s

What do we do when the process of things look a little different than how we saw it playing out in our head?

Quarantine - Part 2

Mar 28th, 2020 13m 58s

Just wanna give you some encouragement on a few of things that have helped me out during this time.

Bonus

Quarantine

Mar 18th, 2020 9m

A piece of audio from a longer podcast episode that will be released soon. Crazy times. Be safe and take precaution, but don’t go on taking all the dang toilet paper and H2o. Share some :)

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