Pretty cool episode this week, I chat with Emma Murray about her journey as an athlete and how she became one of the best mindfulness coaches in the business. We give you an insight into my journey, the lessons learned and the positive changes it has made in my life. Emma talks about her son Will’s tragic accident, the impact of it and how it changed not only Will’s but their families’ perspective. Emma's story is pretty extraordinary and it was amazing to chat with her, she has made such a large impact on my mindset towards my career and life and I hope my listeners can learn some of these valuable lessons too. I am so thrilled to share her journey with you. Hope you enjoy it!!

Intagram: @patschat_

Facebook: https://www.facebook.com/Patschat6/

To sponsor an episode message me on instagram or contact patnaish6@gmail.com xx