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C.Mack
Peeling Off The LayersEpisodes
C.Mack
Peeling Off The Layers
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January 25th 2024! We celebrate the 1st Live Podcast Recording, in partnership with nonprofit ForHer, right here in San Antonio,TX in honor of DreamWeek!Join Certified Mental Health Coaches Jeri-Ashley from @jerithemindfulmama, Podcaster Gabri
As you all know we only have (5) months left until the new year! Let’s finish strong together! Also, tune into all my virtual interviews on Facebook.. Stay in the loop of all my new content, up & coming’s, events, and more!! Follow me on FB| In
So many of us think our stories aren’t worth telling. We end of becoming products of our environment and lack motivation. We tend to feel stuck and endure struggle and stressful situations. But what if I told you, you can rewrite your story. Yo
My Setback- In 2011, The move to California, from Fayetteville,NC was brutal. From selling my Honda for $1,000, and taking my son along for the journey. What could go wrong right? What would happen to me next, I never saw coming . No plan, just
The importance of Mental Health is not a game. It's a conversation that is long overdue. Suicide rates have increased drastically among African Americans, and we must start bringing these discussions to the public arena. Join me, as I share my
The holiday season is upon us, and for a lot of people it’s the least favorite time of year. This season, I challenge you to change your perspective. Be thankful, and embrace gratitude with those that mean the most to you. But leave room for th
Being intentional isn't always easy. Especially, when life is happening and challenges hit you hard. Join me as I share a few tips on 'How To Be Intentional'. Show yourself grace, be patient and love on YOU! Layers of Love,C.Mack
Join me and my good friend Beatrice Dormestoire, Pediatric Occupational Therapist as she breaks down how to identify the "healthy" components in relationship (s) personal, and professional.
**In honor of Suicide Prevention Awareness Month** , If you or anyone you know needs help PLEASE dial 9-8-8** (Suicide Prevention Hotline)We have all had seasons in our lives where we feel like we're not good enough, capable enough, loved en
Feeling defeated? Please whatever you do…Don’t give up. The late Albert Einstein once said. “ In the midst of chaos, comes great opportunity.” In this life, we weren’t promised it would be easy. Life didn’t come with directions. Which is why we
Big News Guys!!! We're coming to the TuneIn Radio App!!! That's right - We've collaborated with 'Mr. Radio' himself BIG BRUCE from BigBruceRadio.com. Download the TuneIn Radio App now (it's FREE) on your smartphone. stay connected and Stay Tun
Join us as we dig a little deeper with a good read by Author, Marc Chernoff "9 Hard Things You Have To Do To Move Forward With Your Life." There are so many amazing things we can unpack here, like this quote from the article. "And so for the lo
It's normal to compare your life to someone else's. It's normal for you to feel fear, doubt, and failure... Which is why I'm here to gently remind you that, It's not how you start. It's how you finish. Tune into Ep.3 as I Give you a few tip on
Having the courage to be vulnerable is pretty bad ass!...and I'm happy to announce that my mother, and full figured model Portia 'Stunna' Payne will be joining us on this Episode- She shares her wisdom, and bravery, with us (This is something
We all feel the frustration of things not going our way. But no matter what your situation looks like we must be intentional with trusting the process of what's to come within our lives. Tune into this episode to find out ways you can trust you
My son finally made it to a recording lol...Check out my son’s debut on my podcast. Enjoy this candid conversation as we just express ourselves. What can I say I’m pretty excited for him. Follow him on TikTok @yktv.Shilouu
Have you ever been so terrified of the unknown? Trust me I’ve been there. From driving across country with my 1yr old. With just $1000 in my pocket (From NC to California) not sure what was going to happen next. Or quitting one job to enroll in
“We're all in different stages in life right?Sooo STOP looking for your elevation to look like the next person beside you. Be gentle with yourself. Whether you're the caterpillar or the butterfly 🦋...Remember we ALL have stages of our own indi
Ever feel like you need to unplug from it all, and take a step back and really reavalute some things? Well I been there, and I get it... Even after an achievement you may feel like you need to slow down.. Tune into this episode to find out how
It's 2021 so it's NOW or NEVER!!! This is your season to go after what you want! This Is It! Granted there were times where I felt my own self doubt creep in (that's all the past) .. But I have made the conscious decision to stay consistent, an
What's are you doing to prepare for your next level? What are you waiting for? Whatever you speak or think WILL begin to MANIFEST. Tune into episode 7 as I tell you a personal story of my journey as a Custodian at a Elementary School. You'll fi
We're all going through a TRANSFORMATION season. In this Episode I explain one of my own personal transformations that I went through. Life is all about evolving into something GREATER. " If there is no struggle there is no progress" ..So let y
Have you ever felt held back? Have you ever felt powerless? Have you ever felt like you knew you had an amazing gift, but something or someone held you back from becoming who you were meant to become? Well today that STOPS NOW!! Remember "Nobod
What a ride 2020 has been. In this season I feel more empowered than ever... And I can honestly say that. I feel good! I think back at all the times where I felt the exact opposite. Sometimes it takes the season of delay for us to step back and
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