Dealing with criticism positively is an important life skill.There will be moments in life when you will be criticised. The impact and effect depends on your reaction to it.You can improve by taking the criticism in your stride, look at it with positivity and make changes to improve. Or you may want to sulk, stress, beat yourself up by taking the criticism negatively and thus lower your self esteem or become agitated.

Most times your reaction is based on the type of criticism - if its constructive or destructive. It is important you understand to identify between the two. They way you handle them determines your next steps.