Today we sit down with Britt Frank, a licensed neuro-psychotherapist and author who has been featured in Forbes, Esquire, New York Magazine, and the New York Times.
In this episode, we explore her expertise on the crucial shift from asking "why" to focusing on "how" when it comes to getting unstuck in life. Britt Frank helps us understand that obsessing over the "why" often leads to unnecessary roadblocks and mental blocks that prevent us from taking the necessary actions to move forward. Emphasizing that taking actionable steps and practical strategies to help us better to break free from stagnation.
 Join us as we delve into the science of getting unstuck and learn how to take meaningful action towards a more fulfilling life.

Keep up with Britt: www.scienceofstuck.com