I’m excited to continue the Personal Development Mastery Coffee Hour on Monday July 8th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or wh

#410 How can mid-career men transform a midlife crisis into a career upgrade opportunity, with Anna Urnova.

7 days ago 42m 46s

Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guid

#409 Snippets of wisdom: How to change your subconscious thoughts.

11 days ago 6m 57s

Snippet of wisdom 46.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach. It is a

#408 Master self-publishing success, retain control of your publishing journey, and how to market your book, with Michele DeFilippo.

14 days ago 36m 39s

How can authors navigate the complexities of self-publishing to create a successful, high-quality book that stands out in the market?Unlock the secrets to self-publishing success with industry veteran Michele DeFilippo. Gain invaluable insights

#407 Snippets of wisdom: The societal expectations of masculinity vs your authentic self.

18 days ago 6m 52s

Snippet of wisdom 45.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Johnny Elsasser, the host of the Art of Masculinity podcast.It is about the

#406 How to redefine success, break free from old patterns & repeating cycles, and achieve true fulfillment, with Christine Jewell.

21 days ago 39m 13s

What if your definition of success is actually holding you back? Christine Jewell, an acclaimed author, keynote speaker and faith-based executive coach, joins us to unravel her extraordinary journey of rising from the ashes of her past. Raised

#405 The game has changed [time sensitive!]

26 days ago 3m 29s

[THIS EPISODE IS GOING LIVE ON WEDNESDAY INSTEAD OF THE USUAL THURSDAY, BECAUSE OF ITS TIME-SENSITIVE NATURE]Are you a success seeker, entrepreneur, or business owner looking to elevate your game?Tony Robbins and Dean Graziosi, 2 of my long-sta

#405 The game has changed [time sensitive!]

26 days ago 3m 29s

#404 Finding my voice and how mentors shaped my path [time sensitive episode!]

28 days ago 12m 50s

Learn from my personal journey and discover how I went from being a shy dentist to a confident podcaster and public speaker. This episode reveals the incredible changes that happen when you step out of your comfort zone and embrace the guidance

#403 Special series: Would you like to have more confidence? (part 4)

Jun 6th, 2024 9m 2s

Have you ever thought "I'd like to have more confidence?"We dive into the last part of our special four-week series on confidence, and my intention is to offer a comprehensive and motivational wrap-up.I summarise the key points that we discusse

#402 Your body is talking - are you listening? Harness your emotional energy to unlock physical health and vitality, with Evette Rose.

Jun 3rd, 2024 45m 28s

Have you ever considered that the aches and pains you're feeling might be whispers from your emotions, trying to get your attention? This episode welcomes Evette Rose, a counsellor and trauma release expert who takes us on a journey into the wo

#401 Special series: Would you like to have more confidence? (part 3)

May 30th, 2024 16m 26s

Have you ever thought "I'd like to have more confidence?"We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.I play four short snippets of wisdom from four previous guests. Each of them

#400 Celebrating four hundred episodes: The silent power of consistency and self-belief.

May 27th, 2024 16m 35s

Tune into this inspiring 400th episode to uncover the transformative lessons on patience, consistency, and self-belief that will fuel your journey toward achieving your dreams.What is the secret of success? Find out as we celebrate the monument

#399 Special series: Would you like to have more confidence? (part 2)

May 23rd, 2024 8m 35s

Have you ever thought "I'd like to have more confidence?"We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence.

#398 Tap into your Meridian magic and unlock your body's inner wisdom for healing and vitality, with Sarah Ariela.

May 20th, 2024 40m 39s

How can understanding and tapping into your body's meridian system empower you to overcome physical limitations and achieve holistic well-being?Join us on a captivating journey with Sarah Ariella, a healer whose story of overcoming 15 years of

#397 Special series: Would you like to have more confidence? (part 1)

May 16th, 2024 10m 8s

Have you ever thought "I'd like to have more confidence?"This is the first episode out of a special 4-week series on confidence.Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new c

Special series: Would you like to have more confidence? (part 1)

May 16th, 2024 10m 9s

Have you ever thought "I'd like to have more confidence?" This is the first episode out of a special 4-week series on confidence. Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing

#396 How to unlock your emotional inner guidance system and release trauma by integrating meditation with microdosing, with Becca Williams.

May 13th, 2024 42m 26s

How can integrating plant medicine, meditation, and ancient wisdom transform your emotional well-being and liberate you from the grip of trauma and negative emotional patterns? Listen in as emotions therapist and plant medicine facilitator Be

#395 Snippets of wisdom: Your social circle impacts your health.

May 9th, 2024 7m 3s

Snippet of wisdom 44. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Matty Lansdown, a nutritionist and health coach. It is about how your

#394 How to succeed in business and personal life by aligning your entrepreneurial spirit with your values, with Lauren Gaggioli.

May 6th, 2024 36m 4s

How can aligning with your core values and embracing authenticity lead to transformative success in both entrepreneurship and personal growth? Join us as we sit down with the remarkable Lauren Gaggioli, a digital entrepreneur with a heart for

#393 Snippets of wisdom: The six mental faculties.

May 2nd, 2024 8m 10s

Snippet of wisdom 43. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Victoria Rader, possibility coach, best-selling author, and holder of P

#392 Unlock entrepreneurial success and skilfully navigate the pressures of leadership with ancient Qigong wisdom, with Craig Cooke.

Apr 29th, 2024 38m 7s

Join me as I sit down with the multi-talented Craig Cooke, entrepreneur, best-selling author, and Chinese medical qigong practitioner, who shares his compelling narrative of integrating qigong into the demanding world of business. Craig's story

#391 Snippets of wisdom: Are you sober-curious?

Apr 25th, 2024 5m 53s

Snippet of wisdom 42. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Chris Branch, who is an osteopath, ultramarathon runner, and YouTuber.

#390 How to unlock your subconscious power, boost energy instantly, and fuel spiritual growth, with Nate Zeleznick.

Apr 22nd, 2024 43m 18s

"How can we access and harness the untapped powers of the human spirit and subconscious for transformative personal growth?" Get your 10% discount for Nate's digital products - use coupon code AGI10 Have you ever wondered if unlocking the

#389 Snippets of wisdom: Just feel good, with Andrew Kap.

Apr 18th, 2024 5m 54s

Snippet of wisdom 41. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Andrew Kap, who is the best-selling author of “The last Law Of Attracti