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Nahum ND
Persuasions of ComfortEpisodes
Episodes of Persuasions of Comfort
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Sometimes when life starts to shift and undergoes changes, our goals can fade into the background. In this episode, I discuss four methods I employ to navigate challenges while staying committed to my objectives.
Goals should hold specific significance in your life, be measurable, action-oriented, deserving of rewards based on commitment, and have trackable timelines. This episode covers the cornerstone of all goal-setting endeavors —Specific, Measurabl
In this episode, my guest Jessica Fields and I delve into one of the most contentious topics in a constructive manner – navigating the waters of two common "-ships" simultaneously. How crucial are friendships? Do they significantly impact the r
This episode is a direct reflection of my journey in South Africa. It was a roller coaster ride, yet a humbling and progressive experience. In this episode I share 7 valuable lessons I learned from the Mother Land.
Adulting is all fun and games except when we are required to be an adult. In this episode I highlight 6 keys to makes sense of this journey into adulthood.
Most of us are heavily dependent on motivation to get us through the day. However, when motivation is not working in your favor, then what? How do you continue pushing forward without it? This episode covers three sources I like to tap into whe
In this episode Brittney Bayne and I dive into different topics revolving around relationships, friends who fear our personal growth, and understanding the concept of moving on and letting go of people who no longer hold value in our lives. Som
What does 100% control of your life truly look like? Does will power dictate the amount of effort you put in? Moving with a purpose means we have vision, clarity for the process, and an understanding of how things work. Do we have the capabilit
This episode covers 3 techniques that can be applied today to ensure improvements with habit changing. With these techniques we can becoming more aware of our habits, learn to create a time and space for those habits to coexist in the world wit
So how do we identify whether or not our habits are serving a purpose in our lives?“What you crave is not the habit itself but the change in state it delivers.”Once we are able to understand the fundamental laws of habits and how to alter the
Improvements are only temporary until they become part of who you are.When your behavior and your identity are fully aligned you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yoursel
When you forget your goals and focus more on the systems, you will quickly realize that you don't rise to the level of your goals, you fall to the level of your systems. BOOM!
It first begins with a thought, and that thought becomes an idea, and then some of us tend to get stuck. Transforming the idea into action is always one of the toughest challenges to overcome. However, with the proper techniques we can put ours
It is believed that a persons personality, employee skills, and or being culturally fit are what makes up for being successful. I am not convinced. I believe there are more attributes that can contribute to someone becoming successful. In my op
This episode centers around the urgency to start turning the keys on your purpose in life. The hardest part about doing something new or revisiting something old--- is not knowing where to start, why you're doing it, and how to sustain consiste
The expected outcome from these exercises will gradually increase your ability to focus in almost any situation.
Self-care is more than just a facial or a Spa day. Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. I sat down with , London Wolfe, “The Practical Spiritualist” an
Is the term "Intentions" is being overused or misused? Are we allowing folks to use the term "Intentions" without properly holding them accountable to follow through? Are we allowing the true concept of courtship and intentions to fall out of p
“The complete saying was originally "A jack of all trades is a master of none, but oftentimes better than a master of one." A compliment that means a person is a generalist rather than a specialist, versatile and adept at many things. A figure
“Do not confuse movement with progress. You could be running in place and going nowhere.” - D.W This is one of my favorite quotes. Whenever I begin reciting this quote aloud it usually means I’m stuck. Caught up and a web where fear, doubt, and
Having a basic understanding of your own communication style is important to building better relationships in your personal and professional life. Understanding the difference between your own personal communication style from others is much mo
Decision fatigue is the idea that after making many decisions, a person's ability to make additional decisions becomes worse. An individual experiencing decision fatigue may be reluctant to make these decisions, take longer to make them, or sim
As I wrap up this book series, I highlight three effective ways to "Expect the Best and Get it." When we claim to desire specific things in life we should always expect to receive them if and only if we picture success and not a vision of failu
One of the biggest struggles in life besides adulting is figuring out how to handle and avoid burnout. In this episode I share my input on how emotion can impact our energy production. Emotion aka energy in motion can be useful as well as a blo
This episode is a continuation of my book review from The Power of Positive Thinking written by Norman Vincent Peale. In chapter 2, he writes about the power of a peaceful mind and how we can use it to generate power. In my perspective, I inter
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