A recent event has resulted in history being made for the 1st time! Plus, A small discussion on one of the things that I find inspiring and a sneak peak into my snapchat memories were I saw singer Brynn Cartelli. OH, I obviously need to chat ab

Lifestyle Changes

Sep 27th, 2020 19m 1s

Today's episode marks the start of two new phases, both of which I know will have life changing impacts on my health & my mindset. I've also come to the realization that I need to appreciate a certain day of the week more and stop taking it fo

Start Living Life With More Meaning

Sep 17th, 2020 20m 50s

I am challenging you guys to do a few things to better yourselves as individuals! I have accepted the challenges too and I can already see the positive impacts in my life. After a few months of being in a weird place I'm finally starting to fee

I Saw Kanye West Walk On Water

Sep 12th, 2020 30m 43s

Everyone has those random stories that might not seem believable but they're in fact true! Even though it was by random chance I seriously did see Kanye walking on water. Talking about manifestation seems to be the newest trend lately especiall

Phase One | Life After College & Retiring From the D1 Lifestyle

Sep 12th, 2020 13m 29s

This episode is all over the place but so is my life right now which makes this episode fit perfectly. I share a little bit about trying to find myself after college and retiring from the sport I love without having a Senior szn due to covid-19

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Welcome to PHASES

Sep 12th, 2020 49s

Phases is a podcast produced by a former D1 athlete who is now transitioning into a new reality of life after college. This podcast platform is full of relatable and unfiltered conversations ranging from maintaining positive relationships, deal

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