Welcome to the Phoenix Rising, the podcast that's here to fuel educate and empower your high-performance nutrition, functional strength & fitness, science backed nutrition and the power of building a strong mindset. Hosted by Ashley Drummonds, a seasoned fitness & nutrition expert with over 15 years of experience, this podcast is designed for fitness enthusiasts, personal trainers, high performers, and anyone striving to reach their ultimate potential. Join me as we unlock the secrets to high performance nutrition, deep dive into the science behind building a mindset that is unstoppable, and give you the exact tools you need to increase your strength and performance in your workouts while optimizing your health. Subscribe now to the "Phoenix Rising" with Ashley Drummonds and join the community of fitness enthusiasts & high performers committed to pushing boundaries, optimizing their nutrition, and building an unstoppable mindset. Tune in and let the journey to your best self begin. Ashley Drummonds is a Shark Tank Nutrition Entrepreneur, has been featured on DayTime, HSN, Strong Fitness Magazine, Bloom and numerous podcasts as a Health, Fitness & Mindset Expert. She is also a Certified Nutritionist, Strength & Mindset Coach, and Certified in Integrative Health. Ashley is on a mission to help educate and empower you to elevate your fitness & nutrition so you can unlock your full potential in all areas of life.

Learn more at www.AshleyDrummonds.com