At work there is only so many places to hide when things are piling up at home, work stress and in all honesty, just life in general these days.

Shawn and I discuss some the tools we use to help combat this as I was triggered this week by my ex wife and thought a good time to talk about these issues as we have something we are dealing with.

I talk about when I did not have the tools and shoved all this shit into my big toe, as I describe it, when my wife left me and how detrimental it was by pretending things were all fine.

You work away long enough it changes you and having people in your circle to call you on your stuff and help to talk about the struggles and the trickies that come up when you are hundreds if not thousands of miles away from home.

Sit back and listen to today's TALE FROM THE TRENCH.

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