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Joli Hamilton
Playing With FireEpisodes
Joli Hamilton
Playing With Fire
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Resentment is one of those emotions that can be truly destructive in relationships. It can turn into contempt, and even acrimony… which is why we want to help you address these feelings early and thoroughly. Whether you're in the middle of a bi
Ever been in a relationship where one of you wanted a lot more sex than the other? Us too! It can be challenging to navigate, especially when you throw in stigma, trauma, sexual shame, and all the other obstacles that can make conversations abo
We talk about compersion a lot (duh, it’s awesome!!). But compersion is more than an emotion, and it’s more than the opposite of jealousy. Luckily, Marie Thouin (one of our podcast BFFs) returns to PWF to discuss her new book, What Is Compersio
This episode is about betrayal. I know, super fun subject, but don’t click away!!Betrayal can touch on some of our deepest insecurities. But in my experience, the fear of betrayal can be more painful and damaging than betrayal itself. That’s o
People hurt each other all the time. Even in the strongest relationships and with the best intentions, it happens!Ruptures in trust are not fun to think about, but we’ve found that addressing the subject proactively is crucial. So whether you’
This one’s for you, fellow relationship nerds! Listen in on this fabulous conversation with Dr. River Farrell, a clinical psychologist, independent non-monogamy researcher, and member of the polyamory and queer communities. They’re joining us t
Have you ever had really strong feelings for someone— so strong that they took over your brain (and maybe even your life)? That kind of obsession can be super exciting, but it can also have big consequences.Limerence and New Relationship Energ
When you hear the phrase "taking a break," do you think of fear, uncertainty, or sadness? We’ve been there, and we made this episode to help you forge a new path.More often than not, unintentional breaks—whether from a relationship or a conver
Some kinds of jealousy can just feel totally overwhelming. They may even make you feel rage. Justice jealousy is definitely one of them.Justice jealousy—a term that was coined by Jessica Fern (one of our favorite authors and recurring PWF gues
So, you want to create relationship agreements with your partner. Great! You probably want those agreements to be fair, balanced, and symmetrical. Great… right?Here’s the thing: everyone is different. We all have our own needs, wants, limits,
There are a lot of bad ways to make relationship agreements. (Trust us, we’ve been there!) But creating supportive agreements can open up a world of experimentation for you and your partner(s), while also providing safe, solid structures to fal
Attachment theory has been all the rage recently, and hey, we get it - it’s a super helpful tool that comes up a lot in our work! But we’ve also been noticing some common pitfalls that are easy to stumble into while exploring the world of attac
Differentiation is one of the pillars of conscious relationships—but it doesn’t just happen, we have to actively practice differentiation over time. When we don’t, there will be symptoms:If you’ve been feeling some resentment building up insid
We get this question a lot. But there are some questions lying under the surface of this one… first and foremost, *will non monogamy make it possible for us to not deal with all the shit that we just don't want to deal with??* It probably won’t
AKA–what do I do when everything in my relationship goes sideways??To kick off season nine of PWF, we’re getting vulnerable and digging deep. We share our personal experiences with relational dysregulation, and we discuss communication styles,
We’re back with Jessica Fern and David Cooley, co-authors of the incredible book Polywise, and this time they’re answering your questions.We cover so much in this episode, but it’s all through the lens of a restorative relational framework, wh
Consent can be a difficult topic for everyone. And there's a particularly large gap in our cultural conversations, sexual education, and practical skill development when it comes to consent and men. So many men (and that includes anyone who ide
Enmeshment doesn’t have to be a big scary subject. In this episode we’re breaking it down into two simple (but super important!) pieces: over-functioning and under-functioning.If you suspect you might be enmeshed in your relationship(s), and y
Individuation, enmeshment, symbiosis, co-dependence, individualism, interdependence… how on Earth can we navigate through all these paradigms and bring balance to our relationships??Luckily, in this episode, we’re joined by Jessica Fern and Da
Jessica will be back next week with her coauthor David Cooley. Prime the pump by listening to this episode!~It's normal to want your relationship to feel secure.It's normal to want to individuate.It's normal to want to explore what life can
Communication, transitions, new relationship energy, oh my! Being a hinge partner between multiple consensually non-monogamous relationships can be so overwhelming. Don’t worry—in this second episode of our hinge skills series, we’re diving eve
Feeling more like a doorstop than a hinge? We’ve been there. If you are the pivot point between multiple partners in a polyamorous relationship, you already know that it can be a challenging role to play. In this episode, we're talking about w
Starting a new relationship, ending a relationship, negotiating within a partnership for the first time, practicing differentiation, having kids - all of these changes can be positive, exciting, and beneficial, but they can also bring up stress
When one person in a monogamous relationship announces to their partner that they are polyamorous, it can be shocking, and it can bring up a lot of feelings. Some people call this “polybombing” - maybe you’ve heard the term before, maybe you’ve
Veto power: What is it? What are the pros of cons of using it in polyamorous relationships? Could the desire to exercise it be a relic from your monomind?Spoiler alert: we aren’t fans of veto power. It can feel like a protective measure, but v
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