Hey everyone! Today we touched on mental health and why its such a current and important issue in our day and age. We really wanted to raise awareness about the prevalence of mental health but also give some insight into how we can address the
Our first episode is all around self-love!We share some easy ways we use to take care of ourselves, but also talk about how challenging and rewarding self-love and care can beHuge thanks for listening, we really hope you enjoyed! A lot more t