Welcome to Season 7! In this episode we answer questions about whether social workers are the best therapists, what to do when coping skills for negative self talk become constant, and how to address feeling socially invisible.

This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.

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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211