We talk about body-positive teaching, the impact of conscious educators and the impact of mindfulness within dance. She trained in the Royal Academy of Dance (RAD) syllabus, and has completed their Certificate in Ballet Teaching Studies (CBTS). She also trained at the San Francisco Conservatory of dance and performed professionally with Brisas de Espana, a Flamenco and Spanish dance company. She has been teaching for over 10 years, teaching at both for-profit and not for profit schools and serving a diverse community of dancers. Benicia Ballet School, Community Youth Center, San Francisco Conservatory of Dance, Sonoma Conservatory of Dance are just a few of the places that have been her dance homes. She graduated with B.A. in Theater and Dance from CSUEB, where she had the opportunity to add to her training in modern, choreography, jazz and hip-hop from noted Bay Area directors/choreographers Nina Haft, Eric Kupers and Laura Elaine Ellis. Katrena has performed and taught across the United States and Canada including Vancouver, New Mexico, and New York.