This is the final MJPP, but Matt is partnering with his dynamic duo/twin sister Kristen Brogan and his father Chris Johnson to re-launch the On Target Living Podcast. To hear more of Matt and OTL, subscribe to the On Target Living Podcast.

GIVE MORE

Jan 31st, 2019 7m 5s

In a world that asks more of our time and mind…we end up giving less to the people and things we love. Think about it, when was the last time you just played, or had a conversation without looking at your phone? Or when was the last time you we

Eliminating the Excuses

Dec 14th, 2018 49m 2s

Sean Swarner, who beat cancer twice, was the first cancer survivor to summit MT. Everest and is the only person ever to summit the 7 highest mountains, ski the North and South Pole and complete the Hawaii Ironman. OH yeah, all this with only on

You are the SOURCE and SOLUTION to your STRESS

Nov 16th, 2018 44m 2s

You have all the tools you need to manage your stress and the stress around you. We are the source and the solution to our own stress, but many of us think it is out of our control. Take back control and learn the top 5 ways to lower stress and

The Circuit of Success

Oct 23rd, 2018 35m 18s

I sat down to get interviewed on the podcast “The Circuit of Success” with host, Brett Gilliland. We talked about how I became successful at what I do today, how we can all expand our capacity and what I want to be known for. These were great q

The Best of 2018

Aug 17th, 2018 25m 26s

This month’s podcast is a compilation of the top moments of 2018.Guests like, Dr. Phil Nuernberger: mind expert, Jean Edelman: Co-Founder of Edelman Financial, Dr. Paul Terry: CEO of HERO, John Thiel: Retired Head of Merrill Lynch Wealth Manag

Making Health a Business Strategy

Jul 16th, 2018 48m 57s

Does your organization have a wellness program? Do you need one? Maybe you are thinking my organization is too small to care? Whatever your thought… having a wellness program takes work. With 87% of organizations having some type of wellness pr

The Human Element of Business

Jun 25th, 2018 30m 3s

Matt Interviews Jean Edelman. the Co-Founder of Edelman Financial. Going from two people to over 500, Jean and Ric Edelman set the intention from day one to “Right a Wrong” and have been walking-the-walk ever since.On this podcast, we talk abo

What’s Going On?

May 30th, 2018 34m 12s

On Target living Health and Performance Coach-Tab Jackson discusses what he feels is “going on.”As a 2-time Purple Heart recipient of the Vietnam War, 35-plus years in Human Resources, and 30-plus years as a health and performance coach, Tab d

Keynote: EAT

May 15th, 2018 48m 19s

Listen to an entire keynote Matt did on Eating. How to fuel the mind and body.He discusses the 3 principles: 1. Cell Health, 2. pH Balance and 3. The Source.There are some exclusive pieces of content never shared before to the public.

THE MIND

May 1st, 2018 38m 15s

Human Beings have almost an infinite capacity because of the power of the mind, but many of us don’t have the skill to turn on this true power.Matt discusses the power of the mind with Dr. Phil Nuernberger, PhD–Founder and CEO of Strategic Int

Positive Influence | John Thiel

Apr 9th, 2018 39m 15s

I had a chance to interview John Thiel: Retired Head of Merrill Lynch Wealth Management.We discussed leadership, performance and how to create positive influence as a leader.You can follow John’s work at https://www.linkedin.com/in/johnwthiel

The Future of Leadership

Mar 12th, 2018 11m 36s

Matt discusses the future of leadership and how we need it more than ever before.The post The Future of Leadership appeared first on On Target Living.

Failure Breeds Success

Jan 19th, 2018 11m 10s

In this podcast, Matt Johnson goes against the grain on success. He gives 2 simple takeaways to help you be successful in all areas of your life…personally and professionally.Having the wiliness to fail is something he learned the hard way ear

Fanatical Focus: The Art of Focusing on What Actually Matters

Dec 20th, 2017 13m 46s

What if 2018 you came out at 100% ready to focus on the critical first 15%? This podcast is about lacking focus to prepare for fanatical deliberate focus.The post Fanatical Focus: The Art of Focusing on What Actually Matters appeared fi

CAPACITY: FOCUS | ENERGY | DRIVE

Nov 7th, 2017 26m 9s

In our desire to have success and happiness, many times we look externally at what we need to do, verses looking internally. In this fast-paced world with more competition and distraction the real competitive advantage goes to the people with t

Work/Life Balance Doesn’t Exist

Oct 28th, 2017 14m 3s

In today’s hyper connected world, we all want to have “Success and Happiness” but many of us get out of balance trying to get there. This old thinking of WORK/LIFE Balance and a 50/50 split is impossible and will not give you what you truly wan

Boundless Energy

Oct 11th, 2017 8m 31s

We all value time, but without energy time is limited. Learn to tap into the true resource of your energy and your time will greatly improve in value.The post Boundless Energy appeared first on On Target Living.

Whil

Sep 11th, 2017 40m 57s

“Where are you going and what will you create” – this is Whil. Matt sits down with Joe Burton CEO of Whil to discuss mindfulness and the power of meditation to build resiliency and performance in the workplace.Whil is a digital wellness platfo

Fearless

Jul 1st, 2017 39m 4s

Molly Fletcher is a trailblazer in every sense of the word – a rare talent of business wisdom, relationship brilliance and unwavering optimism. As a CEO, she shares her unconventional and unique techniques that made her one of the first female

THE ONE THING

Jun 1st, 2017 48m 57s

Listen to this interview between host Matt Johnson and the vice president of THE ONE THING Geoff Woods as he explains the simple truths to how to implement THE ONE THING. This is something that will help you with your time and getting the most

DRIVE

May 9th, 2017 27m 13s

How to teach, spark, and instill Internal Motivation. Chris and Matt Johnson discuss why we need to all get back to finding the internal drivers that allow us to have lasting and sustainable actions in our life, and inside our organizations.

Keynote: The Power of Feeling Your Best

Mar 31st, 2017 1h 24m

We thought it would be cool to release our audio keynote so you can share with your friends, family, co-workers, or listen for the first time! We have never released an entire keynote to listen to for free, so please enjoy and we hope you feel

Defining a Higher Performance Culture

Feb 28th, 2017 46m 38s

Listen to Chris Johnson on the Boomer’s Rock Radio show with host Tom Matt. Tom is the creator and host of Tom Matt’s Boomers Rock Talk Show, now in its fifth season. Since its inception, Tom has conducted over 500 interviews with experts on he

Riding Lawn Mower

Jan 13th, 2017 51m 19s

Imagination is infinite, but we rarely use it to our advantage. Matt Johnson had a chance to sit down and interview Dr. Damon Arnold, a past advisor and mentor that radically shifted the way he went about life, success, and performance. This is