Welcome to the season finale of the podcast. We are wrapping up this season with the topic: Becoming Whole. 

I am more than convinced that choosing to become whole is perhaps the best thing we can do for ourselves and the journey of becoming whole is simply bringing yourself from a place of self-centeredness to a place of great awareness. This is the yellow brick road that changes everything.

Today's poem is titled Feast:

here you are. thinking things you believe are your truths.

things that put you down before your reflection. 

you have gathered cache of voices on this journey to becoming you. 

voices that whipped your self-esteem and handed you a plethora of rules.

rules no one can justify or meet. the crucible of these weights crush you

over and over like an unending ocean tide. you are afraid to stay with yourself.

you run a lot. To people. To places. To ideas. anything that drowns the noise. 

but all you need to do is feast. feast on your silence

till it feeds you a voice. Rehearse your voice till it becomes your own. 

Use your voice to silence the cache of past voices hovering over your peace.

Turn a soft lens inwards. Outgrowing yourself is inevitable.

Your desires will change over time. You should practice being gentle

a little bit more with yourself. You must forgive yourself too.

and quickly. unlearn the culture of shame. 

holding yourself up to a standard of perfection is an easy way to die.

No one has ever survived being perfect.

This episode summarizes my goal and vision for you as my listener. Please share and visit the website Yemeece.com to sign up and subscribe to my newsletter. Thank you for listening. Cheers