Points of Illumination
Points of Illumination Podcast
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Points of Illumination
Points of Illumination PodcastEpisodes
Points of Illumination
Points of Illumination Podcast
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Episodes of Points of Illumination Podcast
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In this episode, Courtney answers some fundamental astrology questions such as: What is astrology and how do we use it in our day-to-day lives? What is a retrograde planet and how does it affect us? What are the main planetary energies surroun
In this episode, we share journaling prompts for wrapping up and processing 2021 and some really cool journaling tips for manifesting and intention setting in 2022. It’s a short but sweet one. If you want these journaling tips emailed to you m
Are you easily triggered around the holidays by EVERYTHING? We talk about what we do when we are triggered or affected by our families during the holidays. How we give gifts and how we connect with and stay true to ourselves over the holiday s
None of this is sponsored, or valid medical advice, but in this episode, we share things we have been using lately that we love. Everything from weighted blankets, to herbal bedtime routines, supplements, probiotics, gut health and our favorite
What do you do when you need to create something and you feel stuck? We experience this a lot! We have been the queens of waiting for the perfect moment to feel creative before doing something and in our experience- that moment never comes! In
In this episode, we talk about what challenges us and how what challenges us helps us. But willingly walking into challenges isn’t natural or easy, even if there are benefits. We also discuss what keeps us moving in the direction of challenge-
Happy Thanksgiving! In this episode we talk about the benefits of a gratitude practice, what our gratitude practices currently look like and have looked like in the past. The time of day we use our gratitude practice and the importance of grati
Shannon Kaiser is a #1 best-selling author, acclaimed teacher, international life coach, speaker, and retreat leader. She is the creator of UNSHAKABLE INNER PEACE ORACLE CARDS: A 44-Card Deck and Guidebook to Awaken & Align with Your True Power
To celebrate our 50th episode, we interviewed our friends Scott from Causing the Effect Podcast and Jess from Decompress with Jess Podcast. After you listen to this episode you’ll feel like they’re your friends too. They’re a lot of fun and pac
Today we talk with Whitney Ullom. Whitney is a Sexual Embodiment & Trauma resolution coach who offers 1:1 coaching and online courses. In this enlightening conversation, we talk about Whitney’s story of how she got into this very important work
Listening to part 1 isn’t mandatory for understanding part 2, but we promise you’ll want to tune into both! This time we dive deep into the 3 ayurvedic doshas or constitutions and talk about how they form. Each dosha is made up of a unique com
Just like the leaves change around us, life causes us to change and transition. These transitions can be exciting and also scary. When we anticipate transitions, we are more likely to be anxious and skeptical. Transitions are necessary to make
We have all experienced being angry. Angry at ourselves, angry with other people, or angry at a situation. Are you good at controlling and expressing your anger in a healthy way? Anger is an emotion that needs to be expressed in a collected an
We all have “shoulds” in our lives. Maybe we should work somewhere else, separate ourselves from a relationship, or feel this way about someone. Maybe we should make more focused goals, travel more, or slow down. When we dwell on what we shoul
In this episode, we talk with our dearest teacher B. Naga Kumar of Mysore, India about Ayurveda. Kumar shares with us his own story about growing up in India and studying Ayurveda under his grandfather, who he mentored with in the younger years
There are a lot of emotions that go into relationships, romantic and also friendly. Join us this week talking about our experiences with romantic relationships. How we process emotions from experiences we are given. Knowing and processing our n
This week, Courtney and Laura talk about how they first met in India! A place where both traveled individually, multiple times for transformation and growth. See how this special place fostered this friendship and relationship. When people hav
This week’s podcast is special! We are together and have a video podcast for you. We are talking about working with our inner child’s needs. Our upbringing greatly impacts our subconscious because as children, we are all at the most vulnerable
Remember the last disagreement you had. Maybe it was with a family member, co-worker, neighbor, or companion. How did you feel? What words did you use? How long did it affect you? This week, we discuss how to approach conflict. Our world is fi
This week’s episode is all about how our nervous system impacts our well-being! How being surrounded by people will affect us, even when we do not see it. Absorbing other people’s energies makes us susceptible to change personally. Self-protect
This week, we discuss the difference between being alone and lonely. These are two very different emotions and situations we all go through. Seasons of life, people, jobs, even the weather can all cause people to feel lonely. It can be hard to
In today’s episode, we are speaking with Acyuta-Bhava Das from Nightlight Astrology. However, we talk very little about astrology. We asked Acutya to tell his story, which begins as a Methodist minister's son in Minnesota, into healing through
Everything you do begins and ends with your mind. Whatever you give power to, eventually has the power over you if you allow it. Get ready to relax, rewind, and be rejuvenated! Join us this week with an episode of meditation. Too often we negl
Do you know your worth? Often, when we are not confident in our own characteristics, we look to other people or other things to make us feel worthy. The opposite side of this is having enough self-trust and self-respect to allow ourselves to be
What is intuition? People often say, “trust your intuition!” But do we really know what it means or how we can best use it in our lives? This week, we talk about how our minds use our intuition to give us messages. Knowing how to respond to the
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