Welcome to Episode 56: Learn More Strategies to Become a Resilient Person

I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. 
You can call me Dr. Mary.   
In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life.  And…help you create the life you desire.  The goal of my podcast is to help you make improvements and changes in practical ways.

In today’s podcast, we will learn more specific traits, strategies + habits of Resilient & hardy people + what they can teach you.
In this episode we will talk about:
1. More traits + outlooks of Resilient & Hardy People
     How this trait of resilience helps you become more confident in your abilities to     
     make changes or improve your life. 
2.  Steps they take to overcome difficulties & problems in their lives
3.  My unique technique called, Positive Mind-Conditioning

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A note to my listeners:  This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast.  If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional.  Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary 
 
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Thanks for listening.
Dr. Mary Ann Mercer