IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! 

These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics about health, fitness and making the most out of life.

Episodes poke fun at fitness, highlight workout routines, feature special guests and success stories, talk about eating and diet, discuss personal development and topics regarding overall health and well-being!

These video podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com