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Power In a Half Hour

Coach Mark

Power In a Half Hour

A weekly Health, Fitness, Self Help, Education and Training podcast
Good podcast? Give it some love!
Power In a Half Hour

Coach Mark

Power In a Half Hour

Episodes
Power In a Half Hour

Coach Mark

Power In a Half Hour

A weekly Health, Fitness, Self Help, Education and Training podcast
Good podcast? Give it some love!
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Episodes of Power In a Half Hour

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Ends are not bad things, they just mean that something else is about to begin. And there are many things that don't really end, anyway, they just begin again in a new way. Ends are not bad and many ends aren't really an ending; some things are
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. Harriet Tubman   Our dreams are so important. They are the fuel that helps to
Don’t wait for the right opportunity: create it.” George Bernard Shaw When great opportunities come around, we cant just sit on our hands and hope they will be there when we are ready to make our move. We have to seize them because we don't kno
Don’t wait for the right opportunity: create it.” George Bernard Shaw When great opportunities come around, we cant just sit on our hands and hope they will be there when we are ready to make our move. We have to seize them because we don't kno
A moment in patience in a moment of anger saves you a hundred moments of regret.    Being able to control your anger is one of the most important skills you can develop to ensure your success. This week we will look at a few techniques that you
There's a tendency to mistake preparation for productivity. You can prepare all you want, but if you never roll the dice you will never be successful.  - Shia LaBeouf  A lot of people confuse movement with progress. There is a huge difference
Most people fail not because of a lack of desire but because of a lack of commitment - Vince Lombardi   Most everyone wants the end results of being successful but not everyone wants to do what it takes to get those end results. If this sounds
When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move
We must look at the lens through which we see the world, as well as the world we see, and that the lens itself shapes how we interpret the world. – Stephen R. Covey You can have 2 people that go thru the exact same circumstances and the first p
Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.”  —Les Brown Many of us have these big dreams of the things that we wa
Power In A Half Hour - Episode 242: Ask Better Questions   If I had an hour to solve a problem and my life depended on it, I would use the first 55 minutes determining the proper questions to ask. - Albert Einstein   One of the ea
The secret to wealth is simple: Find a way to do more for others than anyone else does. Become more valuable. Do more. Give more. Be more. Serve more. ―Tony Robbins,   Once you understand how many works, you can obtain as much of it as you desi
“Whatever you want to do, do it now! There are only so many tomorrows.” – Michael Landon There are so many things that we all want to do, but many of us plan to wait until tomorrow to get started. Tomorrow ends up becoming tomorrow but Tomorro
Episode 239: Stop Complaining - Start Appreciating Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don't have. One of the worst things we can do to ourselves i complain all the time.
One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life. ~ Chinese Proverb One of the most important skills that we can discover in life is patience. When I look at many of the self created issues that
Be faithful in small things because it is in them that your strength lies. - Mother Teresa   Many times when we look to make changes in our lives, we usually look towards changing the major areas in our lives. The reality is that we can
He who is not courageous enough to take risks will accomplish nothing in life.” Muhammad Ali Every person in life that has accomplished anything great has taken risk. If you take no risk, you can't expect to get any reward. This week we wi
If you realized how powerful your thoughts are, you would never think a negative thought again. Our thoughts have power and can be our most powerful ally or foe. This week we will look at a few different aspects of thinking negative as well as
Haters, like parrots, talk much but cannot fly. Dreamers, like eagles, say nothing but conquer the skies.  The doubters & haters will always have something to say. Usually, they are the ones that are not progressing in life. Don't allow their w
Think back 5 years ago. Think of where you’re at today. Think ahead 5 years and what you want to accomplish. Be unstoppable. - Dwayne Johnson When you look into the future, 5 years from now, where do you see yourself? You will never go past whe
The moment you give up all thought of retreat or surrender you become an unstoppable force - Tommy Newberry   Once you make up your mind that nothing or no-one will stop you, that is when you become unstoppable. This week we will discuss the st
Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.  - Napoleon Hill This week we are going to look at the fundamentals of success by studying the father of Success & Pers
Success is like a snowball. You gotta get it moving and the more you roll in the right direction the greater it gets. - Steve Ferrante In order to really get moving, you need to gain some momentum. This week, we will look at a few strategies fo
Episode 229: STOP BAD HABITS   Chains of habit are too light to be felt, until they are too heavy to be broken – Warren Buffett – The thing that usually holds us back from accomplishing what we want to in life is our bad habits, But how
Episode 229: STOP BAD HABITS   Chains of habit are too light to be felt, until they are too heavy to be broken – Warren Buffett – The thing that usually holds us back from accomplishing what we want to in life is our bad habits, But how d
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