Being overwhelmed became one of my issues when moving forward in my life because there would be so much new information thrown in my direction, so much work I had to get done and it didn't look like slowing down at any point.

It can be challenging to move forward in these times as often we can become crippled by our own work and dedication to improve

Today, I am going to give you my formula as to handle this and why dumping it is the best thing you can do

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