Important note: I'm fine and the podcast is not ending! This episode's title was said - unironically, because that's who she is - by a beloved colleague of mine in her last-ever posting in social media. During today's episode you'll find out more about her.

Also, friend-of-the-podcast Janine Halloran has invited me to be the guest expert in her wonderful Community Hub!
Janine writes: "Kay's second book, Waking Up, is about her identity shift from a helicopter parent (living for everybody else) to becoming her whole, strong, unapologetic and true self.
"We'll discuss our well-being and how much more supportive we are for others when we are in a place well-being ourselves. This is not easy to accomplish… We'll talk about what that could look like in our complex modern lives.
"There will be time for Q&A at the end – join us live so you can ask Kay your questions!"

Here is the registration link for the event:
https://www.eventbrite.com/e/876647284627?aff=oddtdtcreator

Thank you for listening!
Lots of love and gratitude to you from me :)
Kay

Find me at https://kaylockkolp.com
And Instagram @weturnedoutokay

PS Today I ask a question
"What is the last thing you'd like to share out with the world?"
I'd love to hear – drop me a line kaylockkolp.com/contact