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Prevention Hacks

Onkie cheng

Prevention Hacks

A daily Health, Fitness and Medicine podcast
Good podcast? Give it some love!
Prevention Hacks

Onkie cheng

Prevention Hacks

Episodes
Prevention Hacks

Onkie cheng

Prevention Hacks

A daily Health, Fitness and Medicine podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Prevention Hacks

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Exercise coach, Louise McCallum joins us to chat about how we can encourage more Australians to get active. She shares her advice on how to establish a good exercise routine to keep active and healthy. About Louise McCallum - Exercise Coach - O
Dentist Dr. Martina Lavery joins us to talk about preventative dental care and how this impacts our overall health and wellbeing. She shares her advice on how we can be proactive with our oral health to prevent disease.About Dr. Martina LaveryD
Professor Colm Cunningham shares his advice on how to reduce Dementia risk and support the impact of Dementia.About Professor Colm CunninghamDirector of The Dementia Centre at HammondCare, Professor Colm Cunningham leads an Australian and Inter
Dr Robert Mathews joins us in this episode to chat about how we can protect our skin from skin cancer. He shares his advice on treatment, prevention and discusses the myths and trends in sun care for your skin.About Dr Robert MathewsGP - OSANAR
Cardiologist Dr Chris Quirk shares his advice on how to reduce heart disease risk with preventative lifestyle practices. About Dr Christopher QuirkDr Chris Quirk is a Cardiologist who trained in Spain and England, and spent 10 years teaching an
Rosemary Clancy, Clinical Psychologist, joins us to discusses what you can do to improve your sleep and why it's critical to good health. About RosemaryRosemary has been a Clinical Psychologist in Sydney for 20+ years treating sleep, mood, anxi
Professor Jonathan Shaw, Diabetes Expert, joins us today to chat about how we can be proactive in preventing diabetes and the benefits of acting early on symptoms of diabetes. You can use the AUSDRISK tool to estimate your risk of getting type
Youth and family psychiatrist Dr Adrian Falkon joins us to talk about youth well-being. He shares his advice on how we can better support children and adolescents within the family unit. About Dr Adrian FalkovDr Adrian Falkov is a child, adole
Dr Raj Anand joins us to talk about pain, he shares his insights and advice on how to prevent and manage chronic pain.About Dr Raj Anand.Dr Anand is a consultant physician in General Medicine, Rheumatology and Pain Medicine. He strongly believe
Edweana Wenkart joins us to chat about all things health data. She shares her insights into how our health data is used, and the leading practices are in the future of health data.About Edweana WenkartAs CEO of Pen CS, Edweana manages delivery
Relaxation Therapist Dr Judy Lovas joins us to discuss tips on how to maintain a healthy mindset during this Covid-19 challenging time through relaxation techniques. About Dr Judy LovasJudy has a PhD from the Faculty of Medicine (University of
Clinical Psychologist, Mitchell Howarth joins us to chat about managing stress. In this conversation, Mitchell shares his advice on identifying the signs of stress and discusses the stigma around dealing with stress.Take Mitchell's online stres
Audiologist, Karen Hirschausen joins us to chat about some early sign of hearing impairment and what we can do prevent hearing loss and other side effects. Test your hearing online today via Hearing Australia - https://onlineassessment.hearing.
Dr Carolyn Ee joins us to chat about PCOS and how lifestyle behaviours can impact symptoms and treatment. About Dr Carolyn EeDr Carolyn Ee is a Fellow of the RACGP who practises integrative medicine. She is a registered Chinese Medicine Practit
The 2020 Australian of the Year, ophthalmologist Dr James Muecke joins us to discuss the impact of sugar on our health and how it contributes to the cause of type 2 diabetes. About Dr James MueckeDr James Muecke AM has been passionate about fig
Professor David Hunter joins us on Prevention Hacks to discuss Osteoarthritis; how to recognise early signs and advice on various ways to manage joint pain and avoid surgery. For resources on managing joint pain: https://www.jointaction.info/Ab
Theo Backer, Physiotherapist speaks with us about practical tips to care for your back and prevent injury. About Theo BackerSenior Physiotherapist at Osana in Sydney with over 20 years of experience as a Physio and is passionate about a holisti
Dr Hannah Korrel joins us on the Prevention Hacks podcast to chat about managing stress during COVID. Dr Korrel provides tips on how we can be active in our mental health and why it is important to take the driver's seat. About Dr Hannah Korrel
A quick chat about who we are (Dr Kevin Cheng + Saxon Piggott), why we are doing this podcast and what you will get out of it.  Hosted on Acast. See acast.com/privacy for more information.
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