Episode three! Guys, I am having so much fun while I am in the discovery phase, loosening up while I am learning.Editing is a time consuming process, and while I am enjoying it, it has been my biggest challenge... But, I am not stopping just because there's a challenge! In this episode, I chat with Karthik about how fitness has shaped our lives in terms of focus and goal setting. Karthik is an engineer, actor, and a model, and he explains how planning helps him manage it all.It is officially Autumn and we enjoy the falling leaves in his backyard, in Long Island, New York as we discuss how important wellness is when you set out to achieve your goals.