Hello and happy Thursday! Tom was thinking he might have an episode a week after his last episode looking at his sticky notes. Then the tipping point; Tom remembered what happened nine years ago today. He knew he would record an episode that would come out on 'Thursday' (some folk call it Thanksgiving) which Tom doesn't celebrate. But what Tom will celebrate is that exactly nine years ago on a 'Thursday' he had spent it alone and had an amazingly quiet, peaceful, rewarding day. He knew he had spent the last year and a half depressed and he was coming out of it. And he was thankful everyday. The very next morning Tom knew he wanted to start a podcast. He knew what his message would be. To be thankful and mindful. Tom has not left that path or swayed from that message in the last nine years. And Tom has only gotten better. Tom sharing his experiences is part of his reward, part of enjoying the fruits of his labor. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

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