For the first time I open up about how depressed I used to be a few years back. It was tough to talk about but the way I look at it is, if even one person listens to this and it can help them not feel alone and give them some hope, it is worth it. I believe there are many useful pieces of advice in this episode that may really help some people out. Thanks for listening and if you know anyone that could benefit from listening to this episode, be sure to share it with them.