Intermittent Fasting....it didn't work for me! At least NOT when I was doing it wrong!! The game changed when I learned and understood how to correctly implement this element into my nutrition. If you have tried it before and felt like a failure, I am here to share my story and what I learned! I pray it will help you too!! :)

If you want to chat further to get questions answered, email me at christy@progress-matters.com.

You can also connect with me on my website at www.christycbruce.com

Every step you take is progress and it matters!

XO,Christy