Let's talk about anger and the snowball effect it has on us and our environment. Can this raging demon be constructively dealt with/controlled? What thought process pushed Will Smith to slap Chris Rock at the Oscars? What does the Bible say abo

#18 JOMO: How to Ditch FOMO in Search of Happiness and Inner Peace.

Aug 1st, 2022 50m 50s

Communication technologies have greatly interfered with our lives and brought forth social and psychological challenges. How can we effectively overcome the Fear Of Missing Out (FOMO) and embrace the Joy Of Missing Out (JOMO) and live a more pu

#17 What a Shame! A Kenyan Cabinet Secretary caught profiling a young, Kenyan Muslim journalist.

Jul 26th, 2022 4m 25s

Leadership is primarily how one treats those below them. To hell with this unbelievable arrogance and discrimination from individuals in power. ENOUGH!

#16 Relaxation: Guided Meditation

Jul 22nd, 2022 9m 3s

It's the end of a busy, chaotic, challenging, successful or peaceful week. It is time to start preparing your body and mind to STOP, Slow Down, Take a Breath and Relax. Welcome to your 7 minute relaxation meditation. This is a perfect guide to

#15 Drug & Substance Abuse, Sobriety: Eminem's Success Story

Jul 21st, 2022 19m 29s

The rate at which young adults are consuming drugs and substances in the world today is extremely worrying. I will explore some of the tell-tale signs for parents to look out for. I am a huge fan of the Rapper, Eminem, whose inspirational journ

#14 I Overcame, You Can Too.

Jul 17th, 2022 9m

I recorded this podcast on the 29th September, 2021. A difficult time when I was recovering from losses. Looking back, I did not realize that the tumultuous time was a blessing in disguise. This is a special THANKYOU to those that had me in the

#13 Are Secrets and Privacy in Relationships Acceptable?

Jul 15th, 2022 30m 32s

Did you hear Frankie's 'Father Figure' expose on his baby mama's? Let us discuss privacy in Relationships, how important it is, what constitutes trespassing on your partner's privacy, the difference between privacy and secrets, among others. En

#12 Stop ✋️: Let go. Focus

Jul 12th, 2022 22m 6s

Living in your true element.

#11 Cancer Season is Here!

Jul 4th, 2022 26m 25s

Yay! What a special way to start July than by way of Octopizzo's gentle reminders on this journey! Enjoy and please free to share your thoughts.

#10 A Happy New Month Starter.

Sep 30th, 2021 3m 2s

It's October. Grateful for life, good health and blessings, not forgetting family and friends who have become my numero Uno Tribe. Carry the month with grace, know who genuinely sits by your side and avoid any negativity. Attitude is everything

#9 My Wish for Dad.

Jun 21st, 2021 17m 12s

Happy Father's Day! I'm in awe of the amazing, responsible dad's we have out there. You are doing such an excellent job and inspiring me to live and do different. Listen on.

#8 Gratitude for 1K+ Subscribers on our ZuriChats YouTube Channel/Please Help Dama & Her Friends

Sep 11th, 2020 11m 46s

After 4 Months as YouTubers, we finally hit the 1K+ Subscribers. Thank you and always stay blessed. In other news, spread some love and kindness. Please help me support a friend's initiative to provide sanitary towels and other supplies to Dama

#7 Parenting: She Asked Why I Called Myself a Bitch

Aug 30th, 2020 22m 37s

This follows a telephone conversation I had with my beautiful Sister-In-Law and got me pondering about the wonderful job parents are doing.

#6 A Little Empathy & Kindness Goes a Long Way

Aug 19th, 2020 16m 6s

This is Heidi's story, a LinkedIn Guru in Talent Acquisition that outdid herself by walking an extra mile for a jobless gentleman. Awe inspiring. May we show empathy and kindness everywhere we go! Bless you Heidi, You are a Star 🌟 ✨ 🙏

#5 Self Care Activities to Help You De-Stress

Aug 16th, 2020 11m 53s

So much is happening around us that has left a stressful trail in our lives. Here are some exercises to help you relax your body and mind.

#4 Wisdom for Living: What's in Your Cup?

Aug 15th, 2020 2m 28s

This is to encourage us to develop positive attributes to better our lives.

#3 Myths and Facts Related to Grief and Grieving.

Aug 15th, 2020 24m 57s

This Episode further explores Grief, some facts and myths.

#2 Wisdom for Living: Who Hurts You?

Aug 9th, 2020 3m 19s

Abraham Lincoln: No one can hurt you without your consent.

#1 Grieving in the Midst of a Pandemic

Aug 6th, 2020 25m 33s

The dynamic of mourning our dearly departed have changed in the face of the COVID-19 pandemic. Grieving is taking a new route. How prepared are we? What can you do to stay sane or support others during this tough time. What is my story? Here go