In this episode you'll learn how to SEED CYCLE!!
Seed cycling is one of the cheapest and easiest ways to balance your hormone levels that affect your cycle the most. I'll break down step by step how to do this properly so you can say goodbye to period problems like...forever!
ENJOY :)
For more info on getting a healthy, happy menstrual cycle, check out my digital course, Embrace Your Feminine Flow here: bit.ly/EmbraceYourFlow
Join my free FB sisterhood where we chat hormones, sex, vaginas and more here: bit.ly/HolisticHormonesTribe
xoxo Bianca
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