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Radio Rahti

A weekly Health, Fitness and Mental Health podcast
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Radio Rahti

Archive

Radio Rahti

Episodes
Radio Rahti

Archive

Radio Rahti

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Radio Rahti

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  It’s not about to-do lists, goal-setting, strategizing or anything else, when it comes down to getting things done and achieving a goal.  The fuel is in the heart, not the mind.  Join me for a pithy and intense half-hour discussion that could
 What if you knew exactly who you were and how you came across....and weren't afraid to stand behind it?Join me at 2PM to explore the the Who you don't want anyone to see.
It's good to be detail-oriented, but do you find yourself tending to nothing but details most of the time?  How much time do you actually spend taking actions that move you towards something you really want?  And by the way, what was that?
Today I will be riffing on my experience of time...as in tomorrow and tommorrow creeping along and at this petty pace until the last syllable and all that cheerful stuff. But wait; have you ever stopped to notice the rhythms of your day?  How m
In researching this podcast, I came across an interesting quote: "Procrastination and impatience form a system of checks and balances."  Well, at least its a system.  How is procrastination serving you?  Maybe it keeps you safe...even if its a
In 1972 the late great comedian George Carlin did a monologue called '7 dirty words you can't say on television'. I think it would be worth while exploring some other 'dirty' words; words that carry shame and judgement. This weeks word: 'Lazy'.
I have been blessed and cursed with many mentors in my life.  today I will be focusing on someone who was probably my most beloved, the Late Great Anna Minot.
How taking on more responsibility can lighten your load.  Sometimes opportunity knocks, or whispers, or barks...but however it comes, do you have the courage to say yes to your hearts desire?
Feeling like an A-bomb deconstructed your life over the holidays?  In this first show of 2012, I'l  be offering tips on how to re-normalize gently, effectively and successfully so you can merrily pick up where you left off and build from there!
As many of you know, I consider myself a pagan Jewess; the kind who might have been smitten while dancing around the golden calf, so this week's show should be interesting!Taking up from last week's show, fellow life coach Eric Hornak and I w
Fellow Life Coach and ADHD Coach Eric Hornak and I will discuss the relationship between intention and attention and how important it is for both folks with and those without ADD. Understanding these two essential operations of our minds is cri
A friend of mine once said that the holidays stick out like a sore thumb in life; its not easy to get through them gracefully. But it's not impossible and it doesn't have to kill your momentum. Re-entry is key. Tomorrow I plan to talk about tha
Stay-at-home Dad by day, theater empresario by night, Tony's been around a while.  His plays have been produced in New York and regionally all around the country.  And he's one of those wonderful people whose always found a way to get what he n
What if happiness were the first step, rather than the end result of your strategy for success? Well it is, Blanche!  It is!
 It happens.  You get triggered.  You lose it.  The murderous revenge fantasies replay relentlessly in your mind; you're stuck deep in a full-blown rumination about something that in the grand scheme of things means less than nothing at all. W
I'll be talking with Eric Bennet, Owner / Manager / Stockboy / Decider of Penguin Place, purveyor of all things penguin since 1985.  "Way back in October of 1984 Eric Bennett, a young penguin fanatic and recent college grad from Queens N.Y. fil
I am.   Lifes hard enough.  Why shouldn't I try to work the system if I can?  How the little corners we try to cut sometimes come back to bite us.
When you 'don't feel like it', what's really going on?  A spiel about counter-intentionality.
Author, lecturer, performance artist Darius James discusses his recent sojourn into the heart of Voodoo nation in the creation of a new documentary on the subject.
 I'll be riffing on the power of puttering as an antidote tostuckness.  Sometimes, cleaning the butter dish is the segue that's needed to jump-start creative flow.
 Today's special guest is Jen Abrams of OurGoods.org, a barter network for the creative community.  Tune in and find out how to get what you need by learning how to barter effectively.Hosted by: Coach Rahti 
 Lazy, crazy days of summer here we are.  A good time to be reminded of the futility of rushing around.  Plus, I have a mini health issue I need not to rush past and noticed that this was a particularly popular episode, so today I'll be playi
Today I figure outloud, what it means to create a vision.  It's more pragmatic than you think.Rants, interviews and discussions hosted by Life Coach Rahti Gorfien, whose specialties include Creativity, Productivity and ADHD.Hosted by: Coach
Tuesday, July 19th, my guest will be actor, producer, and cultural activist David M. Pincus. Hosted by: Coach Rahti 
With all this Anthony Weiner Bruhaha, I figured it was time for another Shame Show.  So check into Blogtalk Radio at the appointed hour for the antidote. Rants, interviews and discussions hosted by Life Coach Rahti Gorfien, whose specialties
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