Resiliency is the ability to bounce back or adjust quickly to whatever life presents. We all have this quality within us. Even when it feels unaccessible, it is there.

Renaming my Podcast title to Raising The Lantern reflect this understanding that we all have everything we need to handle whatever arises in life. Sometimes we simply need a little illumination on whats already there. By Raising The Lantern we can be reminded or see more clearly what was there all the time.