In this episode, I'm talking all about some topics and questions that may help you navigate this crazy time. This is a stream of consciousness so it's not perfect, or do I aim to be, it's just thinking out loud and hoping it resonates with oth
In this episode I finally get my life partner on and we shoot the shit all about our own relationship and marriage. We share all about the ups and the downs and what we have learned in our 17 years together π I am so lucky to have such a wonde
This episode I talk all about meditation π§ββοΈ how I got in to it and some of my personal experiences of retreat days. This practice is something I could not be without and I hope that it inspires someone to give it a go π much love x
My rambling on this weeks podcast, I talk about what makes my studio different than a traditional salon and some discussion on the stories we tell ourselves and limiting beliefs