So you failed once, maybe you failed twice. Maybe you failed even ten times, are you a failure? I don't think so. I believe failing is an essential part of succeeding. As Oprah said, it's a stepping stone to greatness. There is much for us to l

"I Should Do it, But I Don't Feel Like it ..."

Feb 26th, 2019 10m 17s

A common feeling that we all get, but what should we do when we feel this way? This episode helps us answer this question.

"The Overnight Body or Success"

Feb 24th, 2019 17m 38s

This episode dispels the myth of the overnight body or overnight success. It encourages us to fall in love more with the process than the results, because the process always precedes the results. Let's listen to it.

"UNTIL ..."

Feb 22nd, 2019 20m 20s

This episodes teaches us why it's important to have an 'until' mindset. Let's listen to it.

"If You Aren't There Yet ..."

Feb 21st, 2019 6m 5s

If you aren't there yet, stop looking around and look within. Introspection is key when you're trying to become better than you presently are. Are you looking outward, when you should be looking inward? This episode encourages us to shut out th

"Imagine Then Move Into Action"

Feb 20th, 2019 11m 34s

We can’t allow ourselves to stop at imagination. Imagination is an important step on our journey toward actualization but it doesn't end there. We have to move from imagination into action. This is a very important step if we should stand a cha

"What's More Important Than Your Fear?"

Feb 19th, 2019 8m 42s

Sometimes we have to ask ourselves this question if we want to move in or continue moving in the direction of our dreams. One of the main reasons for this is that fear tends to paralyze us and rob us of our dreams. This episode helps us answer

"Think Without Limits"

Feb 18th, 2019 10m 51s

It was Jim Rohn who said, "The way we think things are affects us most. Not the way things are." This means the way we think matters more than even reality itself. What do you think about yourself? How limited is your thinking? How often do you

"The Best Time to Plant a Tree ..."

Feb 17th, 2019 11m 31s

The best time to plant a tree was twenty years ago; the second best time is today. Missed opportunities are not great. But we can't stay in the past with them. We have to learn what we can from the past, invest that knowledge into the present a

"Take The Leap"

Feb 16th, 2019 9m 53s

Stop waiting. Life is short. Make the plunge. That's what this message encourages us to do. Let's listen to it.

"The Power of Habit"

Feb 15th, 2019 11m 4s

Habit is a powerful force that can either work with or against us. We can either make a conscious decision to employ this force and use it to our advantage; or we can just allow it to empower the wrong things that will send us into a downward s

"Don't Surrender!"

Feb 14th, 2019 12m 10s

Life can get very hard sometimes and when it does these are two words that we should all remember. If you believe in what you are doing and you want what you are pursuing bad enough - then do not surrender! This message encourages us to do just

''The Secret ..."

Feb 10th, 2019 12m 4s

This episode contains a very valuable secret. The question is, will you listen to it to find out what it is? This is an episode that is very close to my heart. And if you've never shared an episode of this podcast before, I encourage you to sha

''Choose Self-Development Over Self-Destruction''

Feb 6th, 2019 7m 29s

Seems like an obvious choice to make, but in reality that is not the case. We often find ourselves engaging in activities that are both destructive to our health and our future. This episode reminds and encourages us to always choose self-devel

''Why Haven't You Started Yet?''

Feb 4th, 2019 9m 18s

No progress can come from not starting. You have to begin, you have to start, you have to do the work. This episode encourages us to ask ourselves this question, answer it and then move into action. Why haven't you started yet?

''What's Stopping You From Committing to Fitness?''

Jan 31st, 2019 12m 58s

Commitment; how important is it? Do you know what's stopping you from committing to fitness? This episode provides some advice on how to identify the thing or things that are holding you back. It also provides encourage to help you forge ahead.

''You Must Suffer. The Fight is Your Friend.''

Jan 29th, 2019 17m 34s

It's a very strong word I know. But another way to state this is, ''no pain, no gain.'' This episode encourages us to be resolute and press through the pain and struggle which are only a necessary part of the journey. If you're able to outlast

"Become"

Jan 25th, 2019 10m 43s

Who will you become? This episode encourages us to become the person that we know we can and should become.

"The Opportunity You Have Right Now ..."

Jan 24th, 2019 9m 50s

There's an opportunity that you have right now. The question is, will you take it? This episode goes into why you should.

"Doubt Weighs You Down!"

Jan 21st, 2019 11m 53s

Rid yourself of doubt. This episode encourages us to free ourselves.

"If You Quit, The Pain Will Last Forever ..."

Jan 19th, 2019 19m 2s

If we don't engage in the activity that's required to make a change, then the change that we seek won't be made. We can't give up halfway. If we want the finisher's medal we have to see the race through to the end. If we quit in pursuit of our

Run Into The Flames!

Jan 17th, 2019 12m 38s

Are you willing to pay the price for your dream? This episode reminds us all of what is required.

"Workers Get What Wishers Want"

Jan 15th, 2019 12m 27s

Don't wish for it, work for it. For most things that we pursue in this life, we know the work that's required to get it but we fail to do it. As a result we oftentimes find ourselves wishing for a change instead of working for a change. This ep

"Stop Making Excuses ... Go Get it!"

Jan 13th, 2019 10m 59s

Excuses are not our friends. They stand in our way and prevent us from getting to our goals and dreams. Do you find yourself habitually making excuses? If you do, then you need to pursue a change of mindset. Excuses will prevent you from gettin

''Just Start!''

Jan 11th, 2019 11m 12s

Don't you think you've waited long enough to begin? What are you waiting for? Just start already. This episode implores you to do just that. In with activity and out with procrastination. Let's go!