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Episode 4. Amanda Andrade, and her postpartum depression story.

Episode 4. Amanda Andrade, and her postpartum depression story.

Released Tuesday, 22nd December 2020
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Episode 4. Amanda Andrade, and her postpartum depression story.

Episode 4. Amanda Andrade, and her postpartum depression story.

Episode 4. Amanda Andrade, and her postpartum depression story.

Episode 4. Amanda Andrade, and her postpartum depression story.

Tuesday, 22nd December 2020
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Amanda Andrade...Shares with us that being grateful and being content is how she defines success.Her story about how she overcame postpartum depression.Amanda works as a banker at a local bank.Graduated from CAL-STATE SB. He’r dream is to own a home.

Some key points she mention:- [ ] Share and create memories with family- [ ] Appreciate the little things in life- [ ] Pray- [ ] Talk to yourself about what you are going through and the expectations of yourself- [ ] Encourage your mate- [ ] Ask your mate how are they doing?- [ ] Don’t feel guilty about what you are feeling- [ ] Talk about what’s going on withing yourself with someone that you feel comfortable and safe.

Editor: Ivan Herrera @ivanh__

Art: Carmen Macias @soy_asi_art

Guest: Amanda Andrade @mandyamandaandrade

Contact: Miguel Aquino luismidw@gmail.com @miguelaquino01

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