In this episode I give you the tools with the acronym savers to get from a midlife crisis to Joy. Listen to this short episode on how you can also find joy in the midst of any crisis at any point in your life. These are actual behaviors and actions you can take daily within minutes. Take notes and implement daily to bring on the smile in your heart, mind, & body!!

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app