Check out this week's Real Life episode where Dr. Deb Waterbury sits down with Angelica Bravo (owner of ilypressed), Vange Villalpando (owner of Simple Clay Co.), and Veronica Dominguez (owner of RaeRaeJames) to discuss their different small b

Women in Business Series: Beauty Collective

Nov 19th, 2021 14m 24s

Dr. Deb sits down with aesthetician and business owner, Tina Arvizu, to talk about what it looks like to trust God amidst the chaos of life while owning a business. Tina Arvizu owns and operates Beauty Collective, wherein she offers services su

Women in Business

Oct 15th, 2021 19m 40s

Dr. Deb sits down with good friend and realtor, Elizabeth Cherry, to discuss being a business owner, mom, wife, Christian, etc. and how to balance it all. As a realtor, Elizabeth explains how she “teaches [people] what they’re going through,” a

Boundaries Series: Boundaries at Church

Jun 1st, 2021 16m 24s

Why do we need boundaries with church? It is easy to associate working in the church with working closely to God, and we all know God comes first. However, our personal relationship with the Lord is different than our relationship and duties w

Boundaries with Friends

May 5th, 2021 14m 33s

Do you have boundaries in your friendships? While having none may seem great for awhile, eventually it will lead to deep hurt and pain. Boundaries equate to healthy relationships. For more resources visit http://www.debwaterbury.com.Scrip

Mind, Body, and Soul Series: Healthy Living

Mar 11th, 2021 16m 28s

Elisa Medina joins Dr. Deb in this episode of “Real Life” in our Mind, Body and Soul Series. Elisa explains how she was able to integrate a healthy lifestyle in the midst of the chaos of life and how she and her husband are now helping others

Mind, Body and Soul Series Part 3

Feb 18th, 2021 14m 31s

Purelit Studios owner, Linda Clinard, invited Dr. Deb into her fitness studio and talks about how she started in the health industry. They discuss how Linda wanted to create a studio that encourages others to take control of their health!CONNE

Mind, Body and Soul Series Part 2

Feb 15th, 2021 27m 33s

Dr. Deb sits down with Stephanie from Turquoise Massage and they discuss Stephanie’s testimony and how she became a massage therapist! Learn the importance of self care and how Turquoise Massage can help you! CONNECT WITH Turquoise Massage: F

Mind, Body, and Soul Series

Feb 4th, 2021 20m 17s

This week on Real Life with Dr. Deb we are meeting with “D” Dwight, RN, integrative health coach through her company, “Rein Integrative Health” a practice that looks at the whole person, not just their physical health. The “whole person” includ

Parenting 101 Series: Taking care of aging parents

Dec 3rd, 2020 17m 26s

In this last episode of our Parenting 101 Series, Brenda Woody and Dr. Deb discuss taking care of our aging parents and how our society in the U.S. is so different than others this world. How does God want us to honor our aging parents? Visit w

Parenting 101 Series: Boundaries as a Grandparent

Dec 1st, 2020 19m 13s

Dr. Deb and guest Karen Wendling discuss the importance of boundaries when you are a grandparent. Visit http://www.debwaterbury.com.SCRIPTURE - Proverbs 25:17, Phillipians 4:8

Parenting 101 Series: Teenagers

Nov 19th, 2020 26m 47s

Dr. Deb and guest Kristen Tenniswood discuss what parenting teenagers was like for them and the things teenagers go through this day and age. CONNECT WITH Kristen TenniswoodINSTAGRAM: https://www.instagram.com/kristentenniswood/ FACEBOOK:

Parenting 101 Series: Adult Children

Nov 12th, 2020 20m 39s

What is the difference between parenting young children and parenting adult children? Will our children make the right decisions when they are adults? Dr. Deb and good friend Heidi talk about what it looks like to parent your adult children. Fo

Parenting 101: Parenting small children

Nov 5th, 2020 26m 4s

Some stigmas and challenges when dealing with our young children are discussed in this start to our series Parenting 101. Dr. Deb talks with mentor, friend, mother, and educator Brenda Woody about parenting small children. For more resources vi

RX of a Broken Heart: Helping a Child Grieve

Sep 4th, 2020 16m 4s

Bob Rill sits down with Dr. Deb and discusses helping our children grieve, signs to look for and how we can help them through the grieving process. CONNECT WITH Bob RillWEBSITE: https://www.greifthethief.comPHONE: 520-668-5906 FB: https://w

RX for a Broken Heart series: Getting Help for Grief

Aug 28th, 2020 15m 59s

People who experience grief are walking around with a broken heart. Unresolved grief can turn into clinical depression, which can be debilitating. There is hope in knowing that there is help available and that God wants us to be free from grief

RX of a Broken Heart series: Symptoms of Grief

Aug 20th, 2020 14m 36s

Have you ever experienced feelings such as a loss of interest, hopelessness, insomnia or sleeping too much, changes in appetite, or loss of concentration? These all sound like symptoms of depression but could be symptoms of grief! Depression do

RX of a Broken Heart series: Identifying Grief

Aug 14th, 2020 17m 47s

There are many different things people grieve in life: death, loss of a relationship, unmet expectations, etc. Everyone grieves differently, and through the Grief Recovery Process people have found hope, knowing that they can be free from the p

Unexpected Series: Unplanned pregnancy

Jun 11th, 2020 23m 13s

DESCRIPTION: Executive Directer Elisa Medina from Hands of Hope Tucson joins Dr. Deb to discuss unplanned pregnancy and what Hands of Hope Tucson does in our community. SCRIPTURE: 2 Peter 1:3, Isaiah 45:3, Plasm 139:13-14,16, Isaiah 40:11 CO

Unexpected Series: Unexpected Divorce

May 28th, 2020 23m 30s

DESCRIPTION: Have you experienced a divorce? Dr. Deb And Roseanna Gonzalez sit down and talk about our personal relationship with Christ and how we can get through the fire.CONNECT WITH ROSEANNA GONZALEZFB: https://www.facebook.com/pg/itsabea

Unexpected Series: An unexpected move

May 21st, 2020 19m 44s

Does moving often make you feel unsure or on unsteady ground? Lakisha Deon sits down with Dr. Deb and discusses the challenges with moving unexpectedly. SCRIPTURE: Proverbs 3:5-7, 1 Peter 5:6-7 ,10, Deuteronomy 31:6 CONNECT WITH LAKISHA DEON

Self-help series: Self-defense

May 14th, 2020 14m 6s

Dr. Deb and guests Holly and Danielle talk about the importance of self defense and the Krav Maga technique they both teach.CONNECT WITH Danielle and JesseFB: https://www.facebook.com/Tucsonselfdefenseandfitness/INSTAGRAM: https://www.insta

Everything About Your Skin with Christy Hall from Skin Appeal

May 7th, 2020 15m 47s

Christy Hall discusses skin care with Dr. Deb and how we can learn how are bodies skin changes as we age.CONNECT WITH Christy Hall at Skin AppealFB: https://www.facebook.com/skinappealtucson/INSTAGRAM: https://www.instagram.com/skinappealtuc

Self-help series: It's not about me

Apr 30th, 2020 18m 49s

Dr. Deb and Roseanna Gonzalez from It’s A Beautiful Life sit down and talk about how we can move away from ourselves and move closer to God. For more resources, visit http://www.debwaterbury.com.SCRIPTURE: Psalm 46:10CONNECT WITH ROSEANNA GON

Self-help series: Empty Nesters

Apr 23rd, 2020 17m 27s

Have you thought about what life would be like when the kids are all out of the house? Are your kids all grown and you are already an empty nester? Dr. Deb and her good friend Heidi talk about preparing and dealing with this phase of life. For