In this special podcast we hear from the men of Triple M Adelaide on their experiences with mental health in honour of No Talk Day. Hear from Mark Ricciuto, Chris Dittmar, Andrew Jarman, Greg Blewett and Bernie Vince.

No Talk Day is where Triple M dedicates their stations to conversations about mental health. From 6am to 6pm, there’s no radio shows, no ads, no news and no traffic reports. Just personal stories, information and advice on talking to a mate about mental health.