In this episode I was joined by  Britains former Strongest Woman where we spoke about how to let go of things that no longer serve you and living a more holistic life. 

In this episode you'll hear:

• How to come back from rock bottom
• How to re-connect with your authenticity 
• The role masculine and feminine energy can play in business and relationships
• How to let go of what no longer serves you
• Managing work life balance as a high performer and achiever 

And so much more! 

If you loved this episode, be sure to let me know over on Instagram. You can find Joanna on Instagram @joannamont | https://www.joannamontgomery.com/ https://www.littleriot.com/