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Trauma and the Aftermath

Trauma and the Aftermath

Released Saturday, 4th July 2020
Good episode? Give it some love!
Trauma and the Aftermath

Trauma and the Aftermath

Trauma and the Aftermath

Trauma and the Aftermath

Saturday, 4th July 2020
Good episode? Give it some love!
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Here I talk about trauma and holding space for yourself as you deal with it over time. We talk about some factors that okay into trauma as well as touch on some things such as PTSD.

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Real Talk

Here I focus on self-help, self-care, hard truths, self-love, life lessons and talk about the human experience as well as therapeutic things. I am by no means a licensed professional, these are just my thoughts and opinions on everyday things. I hope you enjoy!

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