Explore the depths of self-awareness in our latest episode. Join us as we delve into the nuances of knowing better but not always doing better, prompting a profound reflection on your mentality. Tune in now for a journey into self-discovery and

Something's Holding Me Back

Oct 29th, 2023 10m 47s

Whatever is holding you back, break free from it. Take that risk and make a change in your life. It's time to finally be happy with your life.

WTF AM I DOING (LiFe iS sOoO cOnFusINg)

Feb 22nd, 2023 17m 13s

Life as a young adult/teen is very confusing and reality is kicking my butt, so let's talk about it.

Self Doubt

Feb 3rd, 2023 8m 10s

I have trust issues to the point where I can't even trust myself...

Relationship secrets pt1 (Situationships, Toxic love, and Delusion)

Jan 27th, 2023 18m 24s

Particularly in this culture of young, uninformed dating. Let's examine the gambling culture that has been accepted in this modern society. Situationships, toxic love, a lot of delusion, and miscommunication are hidden links. There is no shame

you got to keep moving forward

Jul 19th, 2022 3m 23s

I’m Walking into the unknown “the unknown that those that walk with me today may not be with me tomorrow” IM walking into the unknown “the unknown that even tho I don’t know what may happen tomorrow, I will continue to plan my path upon success

I've been feeling LOST

Jun 27th, 2022 3m 56s

This is an episode on the topic of feeling lost, with worldly stresses and regular duties it's hard to keep your inner peace. As you're healing you must wear a smile or people ask "what's wrong" it's tiring and you just don't want to feel LOST

Leaving Toxic People

Jan 6th, 2022 2m 19s

Let’s talk about breaking bonds. I named this episode breaking bonds because bonds are deep and long-lasting but not all bonds are good for you, as humans we evolve, we change, and we grow tired of things, it happens. And now this toxic bond is

we don’t deserve it but we can handle it

Dec 19th, 2021 2m 51s

we go through a lot in our lives and sometimes we don’t even dare to consider if it’s something that we must go through...there’s more to every situation and we tend to focus on the surface. We all go through a lot of Unnecessary pain, Unnecess

no longer a child but a woman

Nov 15th, 2021 4m 54s

“Growing up is losing some illusions in order to acquire others.” — Virginia Woolf This podcast is all about me realizing I'm growing up, I ain't no kid no more. This is me stepping into adulthood.

the sad truth about disappointment

Oct 26th, 2021 3m 21s

My last two weeks were full of my own personal disappointment, just L after L, just Losing every situation. People can say “don’t blame people for disappointing you, blame yourself for expecting too much from them,” and here I am sitting here

lets forgive ourselves

Oct 18th, 2021 3m 49s

We ask for forgiveness but never really forgive ourselves. Ain’t that crazy we overthink the situation and have that little voice tellin’ us nothing but negative notations. Though we still ask for forgiveness and don’t forgive ourselves. Think

to be a failure

Sep 29th, 2021 3m 14s

I know I’m not the only one that has worked really hard on something and it just blows up in your face. I have reached many great highs but I also have much more to go and while in this war I have lost many battles... and in this episode, I ta

Mental Health Lets Talk

Sep 18th, 2021 5m 31s

Most families never talking about their mental problems and some families even act as if mental health doesn’t exist. This episode is to remind people that we need to open up and stop trying to be strong all the time.

when I looking into the mirror

Sep 7th, 2021 3m 56s

we have a lot of low and we have a lot of highs, but like look in the mirror (there’s pain, there’s a shame, there are scars) but who do you see you. You see a soul, that’s been through so much but you continue marching forward and that’s a ble

No Pain Is Long Lasting

Aug 31st, 2021 3m 27s

Sometimes we get too caught in our emotions and forget that things will get better, that the pain we have will become just a memory because no pain is long-lasting.

How Often Do You Give Up (fixed mindset)

Aug 24th, 2021 3m 25s

A growth mindset: means that you believe your intelligence and talents can be developed over time. While a fixed mindset means that you believe your intelligence is fixed—so if you're not good at something, you might believe you'll never be goo

The Bigger Picture

Aug 10th, 2021 2m 31s

I want to talk about the little things we do because most of the time we don’t even notice the little thing we do because we’re always looking at the bigger picture and forced on the main goal.

You Are Incomparable

Aug 3rd, 2021 3m 26s

We compare ourselves to others which makes us sad in return, and we get sad due to our selfishness. We see what we have and look at it as not enough and we see others and see all the great things they have but we should look at what we have and

Why Do Those That Suffer Through More Smile

Jul 27th, 2021 4m 42s

The question is “why do those that suffer more tend to be happier in life” and this is how I answered that question.We are constantly comparing ourselves to others or seeing ads saying we will never be complete or satiated if we don’t have thi

We Just Chillin’ And Sipping Coffee

Jul 20th, 2021 2m 55s

We are getting into our own energy, relaxing, and taking a break from all our hard work. So come join us and let’s be chill together while having a nice sip of coffee.

Pov I’m The Smartest Person In The Building

Jul 13th, 2021 5m 9s

(IQ , EQ , SQ , AQ)According to psychologists, there are four types of intelligence:1) Intelligence Quotient (IQ)2) Emotional Quotient (EQ)3) Social Quotient (SQ)4) Adversity Quotient (AQ)People that have higher EQ and SQ tend to go furth

A Lot Of Unfinished Dreams

Jul 6th, 2021 3m 5s

Be realistic are you willing to work for your dreams because if not let that dream go. Don't expect them to happen, you are not entitled and everything you want will not come your way. So remember you can achieve your dreams and/or goals but “