Number 006 of many episodes to beat fitness fuckery and call out the BS!This episode I have a guest Debora Cano from https://www.debcfitness.com/let-s-work-together & @debcfit on Instagram.In this episode we talk about How women can gain confidence when starting the training, how to start and the common mistakes that I made. This was a really fun episode to record and is full of some really good information, so if you stick around take a listen and learn something