Good podcast? Give it some love!
Ana Verzone, LLC
Rebel BuddhistEpisodes
Ana Verzone, LLC
Rebel Buddhist
Good podcast? Give it some love!
Rate Podcast
Episodes of Rebel Buddhist
Mark All
Search Episodes...
In this week’s episode, we talk about the culture of BIG manifestation, and how it can turn toxic. We’ll look at the importance of finding and accepting our own “enough” and how to sit in the moment and be present with the preciousness of life,
First, know that this episode is for people of all ages, because we are all elders to someone (there are always people younger than us!) and we are constantly having opportunities for growth in our spiritual maturity throughout our entire life.
This week is a very special episode to help us continue to reduce the unnecessary suffering in our own lives - and in the lives of those we love. We’re going to talk about something we all find difficult in our relationships: the radical accept
This week is a very special episode to help us continue to reduce the unnecessary suffering in our own lives - and in the lives of those we love. We’re going to talk about something we all find difficult in our relationships: the radical accept
This week we learn from Native Hawaiian wisdom in the concept of “pau kahana,” which means “the work is done” (most people simply say, “pau hana”).The concept of pau kahana is more than just stating a fact, like “I’m off work now.” I’ve noticed
This week we talk about how privilege allows us to take risks when pursuing our spiritual path and enlightenment, and how to mitigate that when we don’t have a lot of it. We also explore why privilege is not a guarantee of enlightenment - nor t
This week is all about exploring our edges - how to know when we’re “at an edge,” and the importance of leaning into the discomfort that comes with them. We’ll also share some tips to help navigate our edges when we come across them… and why it
In this week’s Episode I share how I managed to build deep and meaningful relationships with spiritual friends after years of feeling alone, and what you can do to find your own sangha - your spiritual community. Plus we’ll jam on the importanc
In this week’s episode, we talk about why we’re often left feeling impatient, judging that we aren’t doing “enough” on our spiritual path; needing to do things better; more quickly; more intensely. It can be hard to let go of a striving mentali
In this week’s episode, we talk about a simple way we can become fully present in the moment we’re in: the Sit Spot practice. I’ll talk about how simply sitting and noticing what’s going on around me has helped me reconnect with nature on an in
This week we’re revisiting a classic Rebel Buddhist episode on how to set healthy boundaries. I’ll talk about the difference between a boundary and an ultimatum… and why a lot of us don’t know what each one is. Plus I’ll give you 5 questions yo
This week we talk about what we’re really seeking: not just a conceptual idea of the meaning of life (like we’ve all been taught to try to “understand”), but rather a visceral experience of being alive. I’ll dive into how we can find the embodi
In this episode, we talk about what the world - and our lives - might be like if we stopped hiding our suffering. Would it be a sh*t show? Or would our communities and society start admitting we need to take better care of our people and the mo
In this episode we take the question of, “What if this is as good as it gets?” and explore why we are having the reactions we do to that question, and what if we allow acceptance of the way things are in order to feel more ease and joy in the
This week is all about “cool boredom,” and why it’s an important part of our meditation practice. It can open us up to the many skills needed on our path, including learning to not need constant ego-affirming stimuli, and the capacity to allow
In this episode, we talk about how understanding the emptiness and interdependent nature of our emotions and felt experience of energy can help us heal from shame, anxiety, rage, and more. I’ll talk about why we all struggle to see our energy a
Content Warning: This week’s episode involves a personal story about intimate partner violence.In this week’s episode, we talk about the times in life we find ourselves far from where we thought our life would be and wonder, “How the hell is th
Welcome to the 200th episode of the Rebel Buddhist Podcast! This week, we’re celebrating the WILD ones. And yes - that means we’re celebrating YOU. We’ll jam on some of my fave concepts and teachings from past episodes and why each one is a reb
This week’s Episode is about liminality - what is it? How does it affect our spiritual path? What’s the difference between a mental health crisis and being in liminality (there’s a lot of overlap)? And how can we manage all the discomfort we’re
This week’s episode answers the question, “What the heck is enlightenment, anyway? And what does that even look like in today’s world?” We’ll dive into the truth behind finding enlightenment in our little every day moments, and how sometimes we
This week we’re diving into when our Core Wound becomes our Sacred Wound and how our Sacred Wound allows us to live our soul purpose… but only when we stop trying to heal or “fix” it. Plus, I’ll talk about how we can begin to explore our Core W
This week’s episode is all about our relationship with the more-than-human world, and the importance of not just taking from it, but also giving back. Today’s modern industrialized society encourages us to take and extract, but in doing so, we
In this Episode of the Rebel Buddhist Podcast, we’re diving into our 5 senses… and beyond. The way we connect with the more-than-human world can heal ourselves and the world around us, but using only our 5 senses just scratches the surface of w
This week’s episode is all about our work - and what to do when it’s more of a Survival Dance than a Sacred Offering. I’ll share my own journey as I stepped into my Soul Purpose of soul midwifery and how I chose to reframe my job to keep from r
This week I reflect on a recent visit to Hanoi, Vietnam, and how a simple experience of crossing the street turned into a very healing and eye-opening lesson in trust and interdependence. We’ll talk about how in the US, when it comes to navigat
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us