Tantra and Ayurveda recommend to practice daily routines for purification, elimination and nourishment of our body, mind and heart. The morning routines increase our Ojas and ensures healthy vitality, endurance and sexual stamina.

The 5 layers of the body

Mar 2nd, 2021 25m 37s

We are spiritual beings having a human experience! We falsely identify our being as our image, however, according to Tantra our true self is covered by 5 sheaths or Koshas. Tantra techniques and purification thin these layers so we can get

Hindu Tantra vs Western Stereotypes of Tantra

Feb 7th, 2021 25m 20s

Modern Western culture has distorted the teachings of traditional Hindu Tantra. In this episode we explore the common adopted misconceptions as well as what are the differences between Red, White and Black Tantra. FREE GIFT: As a token of my

Red Tantra Episode 1

Jan 29th, 2021 20m 18s

Welcome to the Red Tantra conversations with Sukkamielli podcast. My goal is to share precious knowledge passed thru lineage on how Tantra, Ayurveda and Yoga can support your physical, mental, emotional and sexual health.

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