Tim “The Red Hawk” Welch is joined by UFC Middleweight Jared Cannonier and the vet, Joe "Diesel" Riggs. The boys look back at a critical mistake made by Jason Herzog at Jared's fight this past weekend vs Nassourdine Imavov. They also broke down some exciting Middleweight action on the horizon: Whittaker vs Khamzat and Adesanya vs Dricus Du Plessis. Jared shares some health tips, insight on how he beat Sean Strickland, and more!
Weekly Newsletter!
https://timwelch.substack.com/
Confidential Podcast!
https://www.patreon.com/redhawkacademy
Timestamps:
0:00 Welcome Jared and Joe!
0:59 Terrible Stoppage in Jared’s Fight vs Imavov
5:12 Whittaker vs Khamzat Breakdown
6:34 Strickland vs Costa/How Jared Beat Strickland
7:45 Jared Never Hurts People in Training
8:50 Jake Paul vs Mike Perry Breakdown
9:18 Cannonier vs Imavov Breakdown
14:42 Naval Ravikant Clip Reaction (What is True Intelligence)
17:32 Our Attention Spans are SO Low
18:15 Tim Can’t Stop Surfin’
19:26 Jared Homeschools His Kids
22:52 The Challenges of Homeschooling Your Kids
24:53 Why You Need to Take Care of Your Body
26:24 Jared Used to Way 300 lbs
27:19 The Importance of 8 Hours of Sleep
28:49 Joe’s Dad Has Purple Feet?
29:53 What was Jared’s Childhood Like?
30:34 How is Riggs’ Diet Coming Along?
31:14 You Will Lose Friends When You Are Successful
31:47 Should You Cut Out Toxic People Form Your Life?
33:20 Why You Shouldn’t Read Negative Stuff Online
34:10 Jared’s Crystals
34:41 Jared’s Meditation Practices
35:52 Tim is Struggling with Surfin’ Pt. 2
36:55 Jared Has 18 Chickens
37:45 The Herbs is a Meditation Hack?
38:09 Tim’s Chicken’s Update
38:35 It Takes a LONG Time to Be Successful
39:12 Does Jared Still Enjoy Training?
41:23 How to Have a Successful Relationship
43:07 What is True Wealth?
43:57 How to Handle Criticism
44:57 How to Determine a Successful Day
45:21 Jared and Joe are SWEATY
46:11 Apple’s INSANE New AI Technology
47:27 Jared is Coaching at the MMA Lab
48:16 Joe and Tim’s House Flipping Business Update
48:51 Jared’s Outside of the Cage Investments
49:54 Jared’s Recovery Routine
50:55 Joe is VERY SWEATY on the Pod
52:03 Joe’s Plan for the Rest of the Day
52:30 Izzy vs DDP PREDICTIONS
54:34 Tim’s Been Watching Film on Merab
56:08 Joe Takes a Dip in the Cold Plunge
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