Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. Learn some powerful techniques on how to transform your life today!

The Power of Self-Confidence { Love The Skin You're In }

Sep 21st, 2018 12m 34s

Have you ever wanted to achieve a goal so much you couldn’t sleep? Most people want to achieve their goals but they undermine the importance of self-confidence.

2. GIRL YOU'RE UGLY - GET OUT OF THE SPIRIT OF COMPETITION

Sep 8th, 2018 7m 36s

Do you know how to tell if your friendly competition has crossed the line into something that’s toxic and harmful? Many of us are engaging in these all-too-common and encouraged behaviors that could be making life harder.

1. Living A Life Of Purpose

Sep 7th, 2018 7m 3s

Research shows that purpose and meaning in life are associated with the highest levels of happiness. Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction, and create new meaning and/or understanding.

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